2012
DOI: 10.1016/j.nut.2012.01.004
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Health benefits of nut consumption with special reference to body weight control

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Cited by 102 publications
(76 citation statements)
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“…There is a high probability of its reduction despite the high energy density demonstrated by nuts. The recommended intake of nuts in a daily diet without the risk of body weight gain amounts to 30-50 g/d [55].…”
Section: The Impact Of Nuts On the Body Weight Changementioning
confidence: 99%
“…There is a high probability of its reduction despite the high energy density demonstrated by nuts. The recommended intake of nuts in a daily diet without the risk of body weight gain amounts to 30-50 g/d [55].…”
Section: The Impact Of Nuts On the Body Weight Changementioning
confidence: 99%
“…Tree nuts are in general energy dense (23.4 and 26.8 kJ/g), have high lipid content (45 to 75%), and are rich sources of proteins, unsaturated fatty acids, fibers, vitamins (E, B6, folic acid, and niacin), minerals (magnesium, potassium, and copper), phytosterols (stigmasterol, sitosterol, and campesterol), and polyphenols (catechins, resveratrol, etc.) (Vadivel et al, 2012). Table 1 summarizes the proximate composition of some tree nuts and peanut for comparison.…”
Section: Food Allergy × Tree Nutsmentioning
confidence: 99%
“…Australia is the world's largest producer, with approximately 14,100 metric tons [10]. M. integrifolia contains approximately 70% of oil and its oil is the most highly monounsaturated fatty acids, which possibly help lower blood cholesterol, and reduce the risk of heart disease and also containing 7.9% of protein [11,12]. Its defatted flours contain between 30.40% and 36.45% of protein.…”
Section: Introductionmentioning
confidence: 99%