2022
DOI: 10.2196/40133
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Health Tracking via Mobile Apps for Depression Self-management: Qualitative Content Analysis of User Reviews

Abstract: Background Tracking and visualizing health data using mobile apps can be an effective self-management strategy for mental health conditions. However, little evidence is available to guide the design of mental health–tracking mechanisms. Objective The aim of this study was to analyze the content of user reviews of depression self-management apps to guide the design of data tracking and visualization mechanisms for future apps. … Show more

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Cited by 12 publications
(3 citation statements)
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“…This finding aligns with how self-tracking is associated with both positive and negative outcomes in mental health treatment. The use of self-tracking apps has been shown to promote self-management (Polhemus, Simblett, et al, 2022) and help identify patterns in tracked data, where the user learns their own health signals and triggers, leading to better management of health issues (or mental health in this case; Almalki et al, 2015; Rickard et al, 2016; Simblett et al, 2019). Furthermore, self-tracking can provide better access or overview of information collected over time, leading to new insights to inform decisions (Almalki et al, 2015; Rickard et al, 2016; Terp et al, 2018).…”
Section: Discussionmentioning
confidence: 99%
“…This finding aligns with how self-tracking is associated with both positive and negative outcomes in mental health treatment. The use of self-tracking apps has been shown to promote self-management (Polhemus, Simblett, et al, 2022) and help identify patterns in tracked data, where the user learns their own health signals and triggers, leading to better management of health issues (or mental health in this case; Almalki et al, 2015; Rickard et al, 2016; Simblett et al, 2019). Furthermore, self-tracking can provide better access or overview of information collected over time, leading to new insights to inform decisions (Almalki et al, 2015; Rickard et al, 2016; Terp et al, 2018).…”
Section: Discussionmentioning
confidence: 99%
“…Such apps are gaining in popularity; they allow for greater accessibility to mental health care by being cost-effective and offering an alternative to in-person treatment [24]. Some apps are designed specifically for mental health symptoms, such as depression [25,26] and anxiety [27,28], as well as for specific demographic and occupational populations, such as youth [29,30] and armed forces service workers [31,32]. Although there are mental health apps specifically for PSP (eg, [33]), few scientific evaluations of these apps have been published [34].…”
Section: Mental Health Appsmentioning
confidence: 99%
“…Moreover, Simonson and Rosen [38] have shown that people use and trust reviews as a fundamental feature in their decision-making process. In addition, user reviews have been successfully used by researchers to understand users' experiences with digital technologies [39][40][41], including the contexts of health and well-being [15,[42][43][44][45][46][47][48]. Given this background, we argue that an analysis of user reviews of Natural Cycles can provide an entry point to their experiences with digital contraception.…”
Section: User Reviews As a Source Of User Experience Insightsmentioning
confidence: 99%