South Africa has progressive political policies concerning women with a high percentage of women in political positions, while simultaneously having some of the worst indicators of gender relations internationally, including high rates of rape and domestic violence. This article examines how participation in football can challenge hegemonic masculinity in South African society and sport through comprehensive case studies of women's football in the townships of Johannesburg and Cape Town. Internationally, sport has demonstrated a positive effect on improving gender relations. This includes opportunities for women to gain selfesteem and confidence, have constructive interactions with men, and challenge unequal gender norms. However, sport can contribute to the ostracisation of women and further entrench male hegemony. A mixed methods approach was used to collect case studies of 21 female footballers involving 81 interviews of players, household members, coaches, and administrators in addition to 33 focus groups with players and peers. Gender relations are discussed on three levels: macro -26 OgunniyiThe effects of sport participation access to national positions of authority and financial resources; meso -access to community facilities and school opportunities as well as changed perceptions and team acceptance of alternative sexualities; and micro -effects on interpersonal relationships, individual educational opportunities, and division of household labour.Past research provides an overview of these three levels relating to hegemonic masculinity within the general South African society and how sport can address these issues. More longitudinal research is needed to determine whether these changes are significant enough to make long-term differences and have an effect on gender relations in the larger South African society.