Sensitivity to low-energy photons in phase change materials enables the development of efficient millimeter-wave (mm-wave) and terahertz (THz) detectors. Here, we present the concept of uncooled mm-wave detection based on the sensitivity of IMT threshold voltage to the incident wave by exploiting the characteristics of reversible insulator-to-metal transition (IMT) in Vanadium dioxide (VO2) thin film devices. The detection concept is demonstrated through actuation of biased VO2 2-terminal switches encapsulated in a pair of coupled antennas on a Si/SiO2 substrate. We also study the behavior of VO2 switches interrupting coplanar waveguide (CPW)s. Ultimately, we propose an electromagnetic wave-sensitive voltage-controlled spike generator based on the VO2 switches in an astable circuit. The fabricated sensors show record figs. of merit, such as responsivities of around 66.3 kHz/mW with a low noise equivalent power (NEP) of 20 nW at room temperature, for a footprint of 2.5×10−5 mm2, which can be easily scaled. This solution gives 3 times better responsivity with only 1/10 footprint of the state of the art. However, the footprint is capable of being scaled down to few hundreds of nanometers. The responsivity in static measurements is 76 kV/W in the same circumstances. Based on experimental statistical data measured on robust fabricated devices, we investigate and report stochastic behavior and noise limits of VO2-based spiking sensors that are expected to form a new class of energy efficient transducers. The results highlight the capability of VO2 phase transition to serve for building electromagnetic power sensors, that can be triggered by low energy photons.