2018
DOI: 10.1136/bjsports-2017-097563
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How does light-intensity physical activity associate with adult cardiometabolic health and mortality? Systematic review with meta-analysis of experimental and observational studies

Abstract: Light-intensity physical activity could play a role in improving adult cardiometabolic health and reducing mortality risk. Frequent short bouts of light activity improve glycaemic control. Nevertheless, the modest volume of the prospective epidemiological evidence base and the moderate consistency between observational and laboratory evidence inhibits definitive conclusions.

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Cited by 309 publications
(232 citation statements)
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“…These search terms were utilized based on previous studies. 5,9 The reference lists of all selected articles were also screened for eligible records.…”
Section: Search Strategymentioning
confidence: 99%
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“…These search terms were utilized based on previous studies. 5,9 The reference lists of all selected articles were also screened for eligible records.…”
Section: Search Strategymentioning
confidence: 99%
“…[1][2][3] Research has tended to focus on moderate-to-vigorous physical activity (MVPA; ie, approximately ≥3 metabolic equivalents [METS]), although there is a lack of evidence on health benefits of light physical activities (LPA; ie, activities ranging between 1.5 and <3 METS) such as casual walking, lifting lightweight objects, light household chores or yard works, and stretching. 4,5 According to the estimates from the US National Health and Nutrition Examination Survey, time spent in devicemeasured LPA among adults (7.8 h/d) is much higher than those spent in MVPA (0.2 h/d). 6 LPA appears to have potential to increase daily physical activity energy expenditure.…”
Section: Introductionmentioning
confidence: 99%
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“…A reduction of maternal fasting glucose by 0.10 mmol/l and 120 min post‐challenge by 0.30 mmol/l could have the effect of reducing the odds of fetal macrosomia by 10% and the odds of an elevated cord C‐peptide >90 th centile by 20% . Several studies in various populations have examined the health effects of intensity‐specific physical activity and outlined greater beneficial effects when intensity increased . Our findings show that engaging in vigorous physical activity may also provide beneficial effects on glucose metabolism in Asian women of reproductive age.…”
Section: Discussionmentioning
confidence: 52%
“…*In parous women. health effects of intensity-specific physical activity and outlined greater beneficial effects when intensity increased [23,24]. Our findings show that engaging in vigorous physical activity may also provide beneficial effects on glucose metabolism in Asian women of reproductive age.…”
Section: Discussionmentioning
confidence: 59%