“…A growing awareness of the impact of diet and nutrition, combined with healthy lifestyle and efficient stress management, on the health and well-being of human populations has led to a rising number of experimental studies on the interactive effects of various dietary components and stresses. It has been reported that stress leads to elevation of hormones, such as the glucocorticoids and catecholamines. − Although the presence of these hormones is essential for accommodating acute stress, it has been suggested that there is at least an association between long-term exposure to high levels of these stress hormones and the development of multiple forms of chronic illness, such as muscle atrophy, insulin resistance, and risk of steroid-induced diabetes, hypertension, hyperlipidemia, hypercholesterolemia, arterial disease, and the impairment of growth and tissue repair, as well as immune suppression. , …”