2005
DOI: 10.1001/archpedi.159.10.963
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Improvement of Fitness, Body Composition, and Insulin Sensitivity in Overweight Children in a School-Based Exercise Program

Abstract: Children enrolled in fitness-oriented gym classes showed greater loss of body fat, increase in cardiovascular fitness, and improvement in fasting insulin levels than control subjects. The modification to the school physical education curriculum demonstrates that small but consistent changes in the amount of physical activity has beneficial effects on body composition, fitness, and insulin levels in children. Partnering with school districts should be a part of a public health approach to improving the health o… Show more

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Cited by 267 publications
(281 citation statements)
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“…Unfortunately, opportunities for school-based extracurricular sport participation have declined in recent years [9,10]. Time constraints, school funding reductions, and increased competition with various institutional academic demands have all contributed to this decline [11][12][13]. Current policies for school sport structure and delivery imposed by these constraints may be diminishing opportunities for all students to participate in school sports.…”
Section: Introductionmentioning
confidence: 99%
“…Unfortunately, opportunities for school-based extracurricular sport participation have declined in recent years [9,10]. Time constraints, school funding reductions, and increased competition with various institutional academic demands have all contributed to this decline [11][12][13]. Current policies for school sport structure and delivery imposed by these constraints may be diminishing opportunities for all students to participate in school sports.…”
Section: Introductionmentioning
confidence: 99%
“…4,14 These fi ndings reinforce the importance of developing actions and programs to change lifestyles among this age group, since their lifestyles are in formation. The literature documents the benefits of physical activity and of healthy nutrition upon skeletal health (mineral consent and bone density) [34][35][36]55 increased fl exibility and aerobic capacity 6,30,55 and in the inverse relationship with cardiovascular risk factors. 6,17,33,39,49 The practice of regular physical activity, when begun in childhood or adolescence, protects adults against physical inactivity.…”
Section: Discussionmentioning
confidence: 99%
“…The most likely explanation is that exercise increases muscle mass and this offsets the effects of fat loss on weight and BMI; an effect also observed in other studies of physical activity. 8,18 We analyzed the results separately by gender because of previous findings of stronger effects either in girls 2,9 or Table 1 Demographic characteristics for pupils completing both years of data collection School PE and adiposity in adolescents J Wardle et al boys. 4,5 Our results resemble the M-Span study, 4 which examined the effects of increased opportunities for activity in school and found reduced adiposity in boys but not girls.…”
Section: Discussionmentioning
confidence: 99%
“…However, this study could have underestimated the effect of school PE by using BMI because it is relatively insensitive to changes in adiposity achieved through physical activity in view of increases in muscle mass. This was highlighted in Carrel et al 8 intervention, which achieved substantial changes in percentage body fat, while BMI differences were non-significant with a trend towards higher BMI in the intervention group.…”
Section: Introductionmentioning
confidence: 89%
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