2016
DOI: 10.5014/ajot.2016.020644
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Improving Academic Performance and Working Memory in Health Science Graduate Students Using Progressive Muscle Relaxation Training

Abstract: Research involving working memory has indicated that stress and anxiety compete for attentional resources when a person engages in attention-dependent cognitive processing. The purpose of this study was to investigate the impact of perceived stress and state anxiety on working memory and academic performance among health science students and to explore whether the reduction of stress and anxiety was achieved through progressive muscle relaxation (PMR) training. A convenience sample of 128 graduate students par… Show more

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Cited by 24 publications
(13 citation statements)
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“…Cognitive-behavioural therapy that combines material oriented to problem-solving strategies and management of dysfunctional thoughts has shown effectiveness to reduce depression, burden and mood disturbances (Ruiz-Robledillo & Moya-Albiol, 2015), and such changes tend to be associated with improvements in attention and memory (Carpenter, Peters, Vastfjall, & Isen, 2013;Hubbard & Blyler, 2016). The changes in sustained attention and memory scores observed may mean that caregivers experience an improvement in their ability to focus on relevant information, switching between stimulus and inhibiting irrelevant information (García-Madruga, Gómez-Veiga, & Vila, 2016).…”
Section: Discussionmentioning
confidence: 99%
“…Cognitive-behavioural therapy that combines material oriented to problem-solving strategies and management of dysfunctional thoughts has shown effectiveness to reduce depression, burden and mood disturbances (Ruiz-Robledillo & Moya-Albiol, 2015), and such changes tend to be associated with improvements in attention and memory (Carpenter, Peters, Vastfjall, & Isen, 2013;Hubbard & Blyler, 2016). The changes in sustained attention and memory scores observed may mean that caregivers experience an improvement in their ability to focus on relevant information, switching between stimulus and inhibiting irrelevant information (García-Madruga, Gómez-Veiga, & Vila, 2016).…”
Section: Discussionmentioning
confidence: 99%
“…Consider cognitive load theory (CLT) in course design for remote instruction during COVID-19, as increased stress during the pandemic may have an additional negative impact on working memory (Klein and Boals, 2001;Hubbard and Blyler, 2016). CLT posits that three types of information 'load' processing influence learning: intrinsic load, extraneous load, and germane load, and that these loads impact working memory ability to effectively manage the learning task (Young et al, 2014).…”
Section: Tip 4 -Design Educational Content For Virtual Environmentsmentioning
confidence: 99%
“…Reading the scientific literature is not only an important part of medical research but also an essential part of postgraduate study. Studies have noted that students who have grown up in non-English speaking countries are always limited by language and professional knowledge in reading English literature, including difficulties in understanding and memory [3, 4]. This difficulty has become a major obstacle for postgraduates’ acquisition of relevant scientific information through reading.…”
Section: Introductionmentioning
confidence: 99%