Increasing the functional capabilities of Mixed Martial Arts athletes in the process of optimizing different regimes of power load

Manolachi, Veaceslav; Чернозуб, А. А.; Potop, Vladimir; Zoriy, Yaroslav; Kulbayev, Aibol; Braniste, Gheorghe; Savenko, Andrii

doi:10.15561/26649837.2022.0606

Cited by 4 publications

(3 citation statements)

References 19 publications

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“…Mastery of fundamental karate techniques is crucial for athletes to achieve their full potential. The fundamental skill that must be acquired is the art of doing it accurately, precisely, and methodically (Manolachi et al, 2023;Vesković, Koropanovski, Dopsaj, & Jovanović, 2019). In order to execute a technique, an athlete must optimize its effectiveness by ensuring correct execution and precision while being directed by the intended purpose of the method.…”

Section: Introductionmentioning

confidence: 99%

The effect of resistance and plyometric training methods with concentration on ability mawashi geri men's junior karate athlete dojo tako simalungun district

Prawibowo,

Alnedral,

Neldi

et al. 2023

JKP

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Karate athletes must master mawashi geri. To maximize athlete performance, Resistance and Plyometric Training Methods must be used. This study examines how resistance and plyometric training affect Mawashi Geri's proficiency. Simalungun junior karate practitioner Putera Dojo Tako. A 2x2 factorial experimental design is used in this investigation. The study included 32 Simalungun-based junior karate athletes from Putera Dojo Tako. Grid concentration and mawashi geri kicking proficiency tests were used. Two-way ANOVA and the Tukey test were used to analyze the data. The research shows that resistance and plyometric training improve karate contestants' mawasahi geri kicks. Next, strength training and plyometric training affect karate athletes' mawasahi geri kick performance. At Dojo Tako in Simalungun, male junior karate participants' mawasahi geri kicks varied, especially when performed with attention and passion. Male junior karate athletes at Dojo Tako, Simalungun Regency, who received resistance and low-intensity plyometric training showed variances in mawasahi geri kicking proficiency

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Section: Introductionmentioning

confidence: 99%

The effect of resistance and plyometric training methods with concentration on ability mawashi geri men's junior karate athlete dojo tako simalungun district

Prawibowo,

Alnedral,

Neldi

et al. 2023

JKP

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show abstract

“…When planning training tasks, it is necessary on the one hand, to take into account the phases of the menstrual cycle (MC), i.e. the implementation of an individual approach to the training process of the women, on the other hand, new methods, economic and productive, allowing the improvement of the functional state of the athletes' body and contributing to the improvement of sports results (Manolachi, 2015(Manolachi, , 2017Novikov, 2012;Shahlina, 2001;Manolachi et al, 2022).…”

Section: Introductionmentioning

confidence: 99%

The Study Regarding the Training and Evaluation Process of the Female Judokas Training Level

Manolachi,

Delipovici,

Manolachi

2023

RREM

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The survey results allowed the determination of the hypothetical structure of the training level of female judokas, the emphasis being placed on the paramount importance of the technical-tactical, volitional and motor training level. At the same time, the complex of main registered indices coincides, in general, with the structure of the training level of judokas. However, the extensive investigation of the survey results notes significant differences between the training levels of the female judokas and male judokas, especially regarding the physical training level. The survey shows that the most common manifestations of the motor skills of the female judokas are: explosive force, reaction speed, movements execution speed, coordinating abilities, starting speed, specific resistance, speed resistance, muscle sensitivity, orientation in space, active suppleness, rational relaxation and the speed of a single movement. This set of indices refers only to a force capacity - explosive force – which allows us to consider this fact an essential difference of the structure investigated from that of the physical training level of the male judokas, thus making possible the presumption of the existence of considerable reserves for increasing the mastery of the female judokas, namely in the direction of developing and improving the force and speed-force. Most specialists recognize the need to make corrections in training plans based on data on the functional state of the neuromuscular system (NMS) of the female judokas in order to increase the level of special physical training and of other aspects of mastery, but are not experienced enough on how the analysis of the test results is performed for the application of concrete individual corrections in the instructive and training process.

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“…Для детального вивчення адаптаційних чи компенсаторних процесів в організмі спортсменів у відповідь на задані фізичні навантаження, які є одночасно і стресових подразником, дослідники використовуючи широкий спектр фізіологічних та біохімічних методів. Найбільш інформативними, які дозволяють чітко визначити особливості зміни рівня резистентності організму спортсменів до стресового фізичного подразника залежно від режимів навантажень тренувальної та змагальної діяльності, є показники біохімічного аналізу сироватки крові (активність ферментів, концентрація гормонів та макро і мікроелементів) [12,16,17].…”

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Characteristics of changes in the level of resistance of mixed martial arts athletes to a stress stimulus in the conditions of different force load regimes

Shtefiuk,

Savenko,

Kyselitsa

et al. 2023

PCS

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The presented article is devoted to the study of the problem of developing effective strength training regimens for mixed martial arts athletes, taking into account the specifics of this sport and determining the level of resistance of their body and the manifestation of processes of long-term adaptation to a stressful stimulus of the appropriate nature. The purpose of the study was to study the characteristics of the change in the level of resistance of the body of mixed martial arts athletes under the conditions of the use of power load regimes with different parameters of volume and intensity. 75 athletes aged 19±0.7 years, who were divided into 3 groups, took part in the research. The following research methods were used: theoretical and methodological analysis of data from scientific and methodological literature, control testing of the development of maximum muscle strength of athletes, a method of quantitative assessment of the level of physical exertion in power sports, biochemical methods of controlling the concentration of cortisol in the blood serum of participants, a pedagogical experiment, mathematics - statistical methods of processing results. The results of the study indicate that mainly in the athletes of group 3, who during the 12 weeks of the study used a regime of high-intensity loads (Rа=0.72) under the conditions of anaerobic-lactate type of energy supply of muscle activity, we observe the most accelerated growth rates of the power capabilities of the pectoral m muscles on the background of the lowest load volume indicators in a separate set among the groups. At the same time, under the given conditions of training activity, the level of the body's resistance to such a stress stimulus of a force orientation is maximally increased in such a short period of time among athletes of the 3rd group. At the same time, in the athletes of the first group under the conditions of using the mode of low-intensity power loads (Rа=0.53), not only a minimal shift in relation to the investigated problem was detected, but also a fixed manifestation of compensatory reactions to the stressful stimulus.

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Increasing the functional capabilities of Mixed Martial Arts athletes in the process of optimizing different regimes of power load

Cited by 4 publications

References 19 publications

The effect of resistance and plyometric training methods with concentration on ability mawashi geri men's junior karate athlete dojo tako simalungun district

The effect of resistance and plyometric training methods with concentration on ability mawashi geri men's junior karate athlete dojo tako simalungun district

The Study Regarding the Training and Evaluation Process of the Female Judokas Training Level

Characteristics of changes in the level of resistance of mixed martial arts athletes to a stress stimulus in the conditions of different force load regimes

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