“…Abbreviations: ADA, American Diabetes Association; BMI, body mass index; CID, Clinical Investigation Day; DP, diabetes prevention; EIR, energy intake reported; FPG, fasting plasma glucose; GI, glycemic index; HbA1c, glycosylated hemoglobin; HDL cholesterol, high-density lipoprotein cholesterol; LDL cholesterol, low-density lipoprotein cholesterol; HI, high-intensity; HOMA-IR, homeostatic model assessment of insulin resistance; HP, high protein; LED, low-energy diet; MI, moderate intensity; MP, moderate protein; OGTT, oral glucose tolerance test; PA, physical activity; SOP, Standard Operation Procedure; SBP, systolic blood pressure; DBP, diastolic blood pressure; T2D, Type 2 diabetes mellitus; TG, Triglyceride; TyG, Triglyceride glucose index; TyG-Waist, Triglyceride waist circumference index. Indeed, clinical and epidemiological evidence highlights independent or combined beneficial effects of manipulating dietary patterns (quantity and composition of the nutritional intake) and/or PA (type, intensity, and/or frequency) to improve glucose homeostasis and reduce diabetes incidence in people with pre-diabetes (9)(10)(11). Specifically, previous lifestyle interventions, such as the Chinese Da Qing study, the Finnish Diabetes Prevention Study, and the US, Indian, and Japanese programs have demonstrated evidence in precluding and delaying progression to T2D and associated morbidities (12).…”