Influence of physical training on bone mineral density in healthy young adults: a systematic review

Avila, Josiel Almeida de; Avila, Rafael Almeida de; Gonçalves, Ezequiel Moreira; Guerra, Gil

doi:10.1590/1806-9282.65.8.1102

Cited by 4 publications

(5 citation statements)

References 25 publications

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“…We observed that with either the multi-ingredient supplement or the collagen placebo, there was a greater increase (SUPP: 4.1 kg, PL: 2.8 kg) in LBM than previously reported in multi-ingredient or protein supplement studies with RET (1,13,32). We did not observe any differences between groups over time in both BMD and BMC, which is in line with previous literature indicating nonsignificant increases with training interventions of 8–12 wk (33). Furthermore, the increases in strength found in the present study fall in line with those reported previously (1,13).…”

Section: Discussionsupporting

confidence: 93%

The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations

Wageh

Fortino

McGlory

et al. 2021

Medicine &Amp; Science in Sports &Amp; Exercise

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Section: Discussionsupporting

confidence: 93%

The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations

Wageh

Fortino

McGlory

et al. 2021

Medicine &Amp; Science in Sports &Amp; Exercise

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“…Quanto às demais variáveis, todas apresentaram resultados significativamente maiores no grupo dos ativos. Isto já era de se esperar pois há uma relação direta entre DMO e nível de atividade física [21][22][23]41 .…”

Section: Discussionunclassified

“…Diversos autores têm procurado verificar quais tipos de exercícios estão mais relacionados com alterações na massa óssea 22,23 . Já foi verificado aumento de massa óssea em praticantes de voleibol e artes marciais, porém não se observou relação entre a prática de natação e ciclismo e melhora na densidade mineral óssea [24][25][26] .…”

Section: Introductionunclassified

Valores de referência da densidade mineral óssea de universitários do sexo masculino

Bezerra,

Marques,

Bezerra

2023

Rev Bras Educ Fís Esporte

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“…In addition, it has been proven that the impulse in the form of many repetitive jumps per unit of time is more beneficial for bone development than single maximum jumps. Moreover, periodic application of a training protocol based on jumping can have a positive effect on improving bone structure in athletes undertaking physical activities such as swimming and cycling [17,26,28,29].…”

Section: Discussionmentioning

confidence: 99%

A comparison of bone mineral density and bone mineral content and soft-tissue composition between male volleyball players and inactive men

Bejer,

Brzuszek,

Mucha

et al. 2023

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Introduction: Physical activity is an important environmental factor affecting skeletal remodeling and metabolism. Bone tissue reacts more effectively to dynamic loading than static loading, and the maximum effect is achieved with weight-bearing activity. Therefore, volleyball players are appropriate groups for research on the impact of dynamic loading on different skeletal regions in examined athletes. Aim of the research: To compare bone mineral density (BMD) and bone mineral content (BMC) and also soft-tissue composition, i.e. mass body fat (MBF) and lean body mass (LBM) between male volleyball players and physically inactive men. The relationships between selected parameters from the DXA (dual-energy X-ray absorptiometry) test and the strength of shoulder muscles were also assessed. Material and methods: A group of 40 men aged 20-25 years was included in the study (20 male volleyball players, 20 inactive men). Body composition tests were performed with the DXA method with a Lunar iDXA. An IDO isometer was used to assess the isometric strength of muscle groups acting on the shoulder joint. Results: Higher BMD and BMC parameters in almost all evaluated body parts were recorded in the group of volleyball players. There were no statistically significant differences between the MBF of volleyball players and the control group except for the trunk (p = 0.045). In the group of volleyball players, a significantly higher percentage of LBM content was observed. The presence of a statistically significant positive linear relationship between the shoulder muscle strength and BMD, BMC, and LBM of the upper limbs was confirmed. Conclusions: Our study highlights the importance of impact forces acting on the skeleton and the systematic development of muscle strength to increase BMD and BMC. StreszczenieWprowadzenie: Aktywność fizyczna jest istotnym czynnikiem środowiskowym wpływającym na przebudowę i metabolizm szkieletu. Tkanka kostna reaguje efektywniej na obciążenie dynamiczne niż statyczne, a maksymalny efekt osiąga się przy ćwiczeniach oporowych w obciążeniu masą własnego ciała. Siatkarze są odpowiednią grupą do badań spośród sportowców nad wpływem obciążenia dynamicznego na różne części szkieletu. Cel pracy: Porównanie całkowitej i regionalnej gęstości (BMD) i zawartości (BMC) mineralnej kości oraz składu tkanek miękkich -masy tkanki tłuszczowej (MBF) i beztłuszczowej (LBM) pomiędzy siatkarzami a mężczyznami nieaktywnymi fizycznie. Ocenie poddano także zależności pomiędzy wybranymi parametrami z badania metodą dwuwiązkowej absorpcjometrii rentgenowskiej (DXA) dla kończyn górnych a siłą mięśni działających na stawy ramienne. Materiał i metody: Badaniami objęto grupę 40 mężczyzn (20 siatkarzy i 20 nieaktywnych fizycznie mężczyzn) w wieku od 20 do 25 lat. Badania składu ciała wykonywano metodą DXA aparatem Lunar iDXA. Do oceny siły grup mięśniowych działających na staw ramienny w warunkach statyki posłużył ręczny dynamometr IDO Isometer.A comparison of bone mineral density and bone mineral content and soft-tissue compositi...

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Influence of physical training on bone mineral density in healthy young adults: a systematic review

Cited by 4 publications

References 25 publications

The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations

The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations

Valores de referência da densidade mineral óssea de universitários do sexo masculino

A comparison of bone mineral density and bone mineral content and soft-tissue composition between male volleyball players and inactive men

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