OBJECTIVE -Diets high in total and saturated fat are associated with insulin resistance. This study examined the effects of feeding monounsaturated, saturated, and trans fatty acids on insulin action in healthy adults.
RESEARCH DESIGN AND METHODS-A randomized, double-blind, crossover study was conducted comparing three controlled 4-week diets (57% carbohydrate, 28% fat, and 15% protein) enriched with different fatty acids in 25 healthy men and women. The monounsaturated fat diet (M) had 9% of energy as C18:1cis (oleic acid). The saturated fat diet (S) had 9% of energy as palmitic acid, and the trans fatty acid diet (T) had 9% as C18:1trans. Body weight was kept constant throughout the study. After each diet period, insulin pulsatile secretion, insulin sensitivity index (S I ) by the minimal model method, serum lipids, and fat oxidation by indirect calorimetry were measured.RESULTS -Mean S I for the M, S, and T diets was 3.44 Ϯ 0.26, 3.20 Ϯ 0.26, and 3.40 Ϯ 0.26 ϫ 10 Ϫ4 min Ϫ1 ⅐ U Ϫ1 ⅐ ml Ϫ1 , respectively (NS). S I decreased by 24% on the S versus M diet in overweight subjects but was unchanged in lean subjects (NS). Insulin secretion was unaffected by diet, whereas total and HDL cholesterol increased significantly on the S diet. Subjects oxidized the least fat on the M diet (26.0 Ϯ 1.5 g/day) and the most fat on the T diet (31.4 Ϯ 1.5 g/day) (P ϭ 0.02).CONCLUSIONS -Dietary fatty acid composition significantly influenced fat oxidation but did not impact insulin sensitivity or secretion in lean individuals. Overweight individuals were more susceptible to developing insulin resistance on high-saturated fat diets.
Diabetes Care 25:1283-1288, 2002H igh-fat diets have been shown to produce insulin resistance relative to high-carbohydrate diets (1-4), and certain fatty acids may have a more deleterious effect on insulin action than others. In animal models, Storlien et al. (5,6) found that high intake of saturated and polyunsaturated fats induce severe insulin resistance, whereas monounsaturated fats and -3 fatty acids are less detrimental. In humans, saturated fatty acid intake is a significant independent predictor of fasting and postprandial insulin in middle-aged men (7) and young men and women (8).The composition of lipids in serum or muscle (markers of dietary fatty acid intake) also correlates with insulin resistance. In a cross-sectional population study of Ͼ4,000 healthy individuals, fasting insulin concentration was positively associated with the percentage of saturated fat and inversely associated with the percentage of monounsaturated fat in plasma phospholipids (9). We have previously reported inverse associations between insulin sensitivity and serum concentrations of myristic acid (C14:0), palmitoleic acid (C16:1), and dihomo-␥-linolenic acid (C20:3 n-6) (10). Similarly, an association between increased C16:1 and C20:3 n-6 in serum cholesterol esters and risk of developing type 2 diabetes has also been reported (11).Insulin secretion is also differentially effected by various fatty acids in vitro. Long...