Psychological wellness is a significant piece of the cutting edge idea of well-being, and a decent degree of emotional well-being is the assurance for understudies to study and live. The purpose of this paper is to study how to promote college students to form a good view of health and establish a healthy, civilized, and scientific way of life. This paper proposes the use of intelligent navigation control to assist running to promote the mental health of college students and proposes methods of intelligent navigation control to assist running. The experimental results in this paper show that
E
three
−
dimensional feeling
= 10.13,
E
action response time
= 4.12, and
E
sense of balance
= 3.35. It can be seen that the mental health indicators of college students after practice are better than those before practice.