“…The majority (n=29) of the articles were published between 2011 and 2021 ( 32 , 34 – 36 , 38 , 40 – 46 , 49 – 51 , 53 – 66 ). Study designs were primarily pre-post studies (n=20) ( 33 – 35 , 38 – 40 , 43 , 44 , 47 – 51 , 55 – 57 , 59 , 60 , 65 , 67 ), followed by randomised control trial (n=15) ( 37 , 41 , 42 , 45 , 46 , 52 , 53 , 58 , 61 – 64 , 66 , 68 , 69 ) and quasi-experimental studies (n=4) ( 31 , 32 , 36 , 54 ). Program duration ranged from 2 weeks to 2 years, and the number of classes ranged from 1 to 20 classes (Table 1 ).…”