Introduction
There is growing evidence that exercise provides benefit in treating motor and non‐motor symptoms in Parkinson's disease (PD).
Objectives
The aims of this study were to determine (a) whether a 5‐week PD‐specific program resulted in sustained physical and psychosocial benefits, and (b) the relationship between patient characteristics, exercise, falls and physical and psychosocial parameters.
Design
Single‐centre prospective observational study.
Methods
A total of 135 consecutive patients with mild‐to‐moderate PD underwent a 5‐week PD‐specific education and exercise program from August 2013 to March 2015. Gait, mobility and psychosocial measures were compared at baseline, 6 weeks and 12 months.
Results
Significant improvements in physical (walking distance in 2 minutes, number of “Sit To Stands” in 30 seconds, time in seconds taken to “Timed Up and Go,” fast gait velocity over 10 m, Berg Balance Scale [BBS]) and psychosocial (quality of life (QoL) [PDQ‐39], depression and anxiety [DASS‐21], and fatigue [PSF‐16]) measures were seen at 6 weeks (all P < .01) with physical improvements sustained at 12 months (all P < .001). The number of patients at 12 months with ≥1 fall reduced from 66% to 33%, and the number not exercising reduced from 42% to 21%. A lack of exercise correlated with ≥1 fall at 12 months (OR 3.39, 95% CI 1.36‐8.39, P = .009). It was also associated with poorer balance and psychosocial parameters at 12 months (all P < .05).
Conclusions
Patients recruited into a 5‐week Parkinson's disease education and exercise program achieved significant 12‐month benefits in physical but not psychosocial measures. Patients with ≥1 fall post‐treatment were less likely to have been exercising at 12‐month follow‐up.