“…Regulation may be effective in that it achieves hedonic goals (typically, greater positive emotion and less negative emotion) but maladaptive in that it impairs functioning or contributes to psychiatric symptoms (Aldao & Christensen, 2015; Aldao et al, 2010, 2016; Hu et al, 2014). This exact phenomenon (emotion regulation being effective and maladaptive) is applied in models of psychopathology which attribute symptoms partly to the habitual use of avoidance (a form of situation selection or modification; including experiential avoidance; Ellard et al, 2010; Fernández-Rodríguez et al, 2023; Hayes et al, 2006; Keane et al, 2006). While extensive research has been conducted on the effectiveness of emotion regulation strategies in clinical and nonclinical populations (Dodd et al, 2019; Dryman & Heimberg, 2018; Güney et al, 2019; Picó-Pérez et al, 2017; Webb, Miles, & Sheeran, 2012), it is nonetheless vital to also consider the short- and long-term adaptiveness of different strategies (Aldao & Christensen, 2015; Aldao et al, 2010, 2016; Eisma & Stroebe, 2021; Hu et al, 2014; Ludwig et al, 2019; Miles et al, 2013; Sloan et al, 2017; Troy et al, 2023; Wilson & Gentzler, 2021).…”