“…Questionnaires and scales about the stage of change of an individual can be useful to assess the attitudinal factors and the willingness to change the lifestyle (Escalante-Guerrero et al, 2012). Several instruments for health-related issues have been developed worldwide based on the TTM, showing adequate psychometric properties (Andrés, Saldaña, & Gómez-Benito, 2011;Blaney et al, 2012;Henry, Smith, & Ahmad, 2013;Kushida & Murayama, 2012;Sarbandi, Niknami, Hidarnia, Hajizadeh, & Montazeri, 2013;Vereecken et al, 2009).…”