“…Excluding 53 Co, the uncertainties of the mass excess values have been reduced below 1 keV. The new JYFLTRAP value for 56 Ni agrees with all previous experiments [27,[35][36][37] but is 26 times more accurate than the adopted value in the AME2003 [27]. In addition to the mass excess values, Q EC values for 53 Co, 53 Co m , 55,56 Ni, 57,58 Cu and 59 Zn have been directly measured using the beta-decay daughter as a reference.…”