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You are free to:Share -copy and redistribute the material in any medium or format.Adapt -remix, transform, and build upon the material.
Under the following terms:Attribution -You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.NonCommercial -You may not use the material for commercial purposes.No additional restrictions -You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.PSICOLOGIA, SAÚDE & DOENÇAS, 2014, 15(2) ABSTRACT-The present study aimed to investigate the effects of a psycho educational intervention designed to strengthen self-care in older men. Participated thirteen men of an social center for elderly in operation at a private university located in Brasilia, Brazil, ages 62 to 78 years (M = 69.5). All of them were married, literate, retired and with chronic diseases. Data relating to the habits of life of the elderly were obtained through individual interviews conducted before and after the engagement of these in nine thematic group meetings grounded in cognitive-behavioral model. The results showed the strengthening of physical exercise, healthy eating and assertive behaviors by participants, as well as greater emphasis on beliefs about the benefits of health-promoting behaviors. The intervention was useful to maximize healthy habits, although it has larger effects to sensitize and maintain than to change behaviors.