2020
DOI: 10.1016/j.glohj.2020.11.002
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Lifestyle factors in the prevention of COVID-19

Abstract: Confinement to the home and psychological distress due to the coronavirus disease 2019 (COVID-19) pandemic may lead to harmful health behaviors, such as overeating, sedentary behavior with reduced physical activity, elevated alcohol and tobacco use and increased screen time causing impaired sleep. All of these behaviors are associated with non-communicable diseases and can interfere with immunity. While no foods, single nutrients or dietary supplements are capable of preventing infection with COVID-19, a balan… Show more

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Cited by 90 publications
(81 citation statements)
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“…Social distancing and psychological stress due to the COVID-19 pandemic have been reported to have led to harmful health behaviours that are associated with noncommunicable diseases and can interfere with immunity [ 59 ]. Moreover, managing lifestyle risk factors, such as diet, physical activity, smoking and alcohol consumption can prevent severe COVID-19 outcomes [ 60 ].…”
Section: Discussionmentioning
confidence: 99%
“…Social distancing and psychological stress due to the COVID-19 pandemic have been reported to have led to harmful health behaviours that are associated with noncommunicable diseases and can interfere with immunity [ 59 ]. Moreover, managing lifestyle risk factors, such as diet, physical activity, smoking and alcohol consumption can prevent severe COVID-19 outcomes [ 60 ].…”
Section: Discussionmentioning
confidence: 99%
“…70 Brief, contact-based, online population interventions should be developed pro-actively to promote healthy lifestyle choices, including a balanced diet, physical exercise, regular sleep patterns and outdoor activities, as well as encouraging stress-relieving and anxiolytic activities, such as meditation. 71 , 72 , 73 Physical exercise routines are particularly relevant due to the benefits they offer for both physical and mental health. 74…”
Section: Digital Technologies In Mental Health Carementioning
confidence: 99%
“…This prolonged period of isolation and restriction of real life interactions led to an increased reliance on screen time [ 160 ] and recreational online activities, such as gaming and social media use to maintain social connections [ 161 ] or for escapism [ 162 ], posing risks for more vulnerable young people [ 163 ]. Therefore, implications for prevention and intervention initiatives are particularly relevant for at risk individuals but also for maintaining balanced levels of screen time which influence sedentariness, overeating and impaired sleep [ 164 ].…”
Section: Discussionmentioning
confidence: 99%