2023
DOI: 10.1007/s12144-023-04587-0
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Lower Mindfulness is Associated with Problematic Social Media Use: A Meta-Analysis

Abstract: Problematic social media use consists of use that interferes with individuals’ functioning, such as for example in failing to complete important tasks. A number of studies have investigated the association of trait mindfulness with problematic social media use. This meta-analysis synthesised research from 14 studies and a total of 5355 participants to examine the association between mindfulness and problematic social media use across studies. A lower level of mindfulness was associated with more problematic so… Show more

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Cited by 6 publications
(2 citation statements)
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“…Studies have shown its correlation with obesity and body perception issues among university students [12], while lower mindfulness levels are linked to excessive social media use. Encouraging mindfulness practices may help counteract the adverse impacts of excessive social media engagement [13]. Moreover, research has explored the relationship between social media addiction and college students' mental health and academic performance [2], the influence of smartphone addiction, social media addiction, and fear of missing out (FoMO) on phubbing [14], and the ethical and legal considerations in conducting tobacco and nicotine research using social media data [15].…”
Section: Introductionmentioning
confidence: 99%
“…Studies have shown its correlation with obesity and body perception issues among university students [12], while lower mindfulness levels are linked to excessive social media use. Encouraging mindfulness practices may help counteract the adverse impacts of excessive social media engagement [13]. Moreover, research has explored the relationship between social media addiction and college students' mental health and academic performance [2], the influence of smartphone addiction, social media addiction, and fear of missing out (FoMO) on phubbing [14], and the ethical and legal considerations in conducting tobacco and nicotine research using social media data [15].…”
Section: Introductionmentioning
confidence: 99%
“…8 Within the context of virtual companionship and social anxiety, mindfulness may serve as a crucial moderating factor. By enhancing self-awareness and reducing automatic, habitual reactions to emotional stimuli, 9 mindfulness might shape the way an individual perceives and engages in virtual social interactions, possibly tempering or amplifying their effects on social anxiety.…”
Section: Introductionmentioning
confidence: 99%