Lumbopelvic Core Stabilization Exercise and Pain Modulation Among Individuals with Chronic Nonspecific Low Back Pain

Paungmali, Aatit; Joseph, Leonard; Sitilertpisan, Patraporn; Pirunsan, Ubon; Uthaikhup, Sureeporn

doi:10.1111/papr.12552

Cited by 42 publications

(51 citation statements)

References 28 publications

(39 reference statements)

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“…The improvement in TBF was three to eight times higher in terms of clinical detect-able change which ranged between 52.24% and 122.94% approximately. The observed clinical effect is comparable with other past studies that have reported improvements in TBF and PI after LPST among CLBP (21,22). Similarly, the effect of improvement in TBF after SMT was similar to a past study that re-6…”

Section: Discussionsupporting

confidence: 89%

“…The outcome measures for the PI and PPT were collected as per the previously established protocols (21,22). The Visual Analog Score (VAS) with a 10-cm indicator scale was used to assess the severity of the pain.…”

Section: Outcome Measurementsmentioning

confidence: 99%

“…The LPST was performed as per an established protocol (15,16,21). A total of 3 days of LPST interventions were applied with an interval of 24 hours rest between each session.…”

Section: Lumbopelvic Stability Trainingmentioning

confidence: 99%

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Comparison of Effects Between Core Stability Training and Sports Massage Therapy Among Elite Weightlifters with Chronic Non-Specific Low Back Pain: A Randomized Cross-Over Study

et al. 2018

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Background: Lumbopelvic stability training (LPST) and massage therapy are common therapies used for pain reduction and management of low back pain. However, the effects of LPST and sports massage therapy (SMT) for management of chronic non-specific low back pain (CLBP) among elite weightlifters have never been studied before. Objectives: The current study investigates the therapeutic effects of LPST and SMT on pain intensity (PI), pain pressure threshold (PPT) and tissue blood flow (TBF) among elite weightlifters with CLBP. Methods: A total of 16 female athletes training for the international and Olympic weightlifting competitions participated in a randomized balanced cross-over study. The athletes were randomized into three sessions of LPST and SMT with a time interval of 24 hours within sessions and a wash out period of 4 weeks between the sessions. The PI, PPT and TBF were measured before and after each session repeatedly in both groups of interventions. The changes in the PI, PPT and TBF within and between the groups were analysed using repeated measures analysis of variance [ANOVA]. Results: The results demonstrated a reduction of PI (P = 0.01), increase in PPT (P = 0.01) and improvement of TBF (P = 0.01) among the participants in both groups of interventions. The SMT group showed a trend of greater therapeutic benefits when compared to LPST group especially in PI (P = 0.001). Conclusions:The findings suggest positive evidence on the therapeutic effects of LPST and SMT for management of CLBP among elite weightlifters with improvement in PI, PPT and TBF. Coaches, clinicians, and athletes may consider LPST and SMT as useful interventions for management of CLBP among elite weightlifters.

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Section: Discussionsupporting

confidence: 89%

Section: Outcome Measurementsmentioning

confidence: 99%

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Comparison of Effects Between Core Stability Training and Sports Massage Therapy Among Elite Weightlifters with Chronic Non-Specific Low Back Pain: A Randomized Cross-Over Study

et al. 2018

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“…This protocol was performed three times with 30 s interval between measurements and an average value (in kPa) of the three measures was used for further analysis. 29,30 The point of measurement at the skin was marked with a semipermanent marker for the consistency of the subsequent measurements.…”

Section: Visual Analogue Scalementioning

confidence: 99%

Effectiveness of air pulsed cryotherapy on delayed onset muscle soreness of elbow flexors following eccentric exercise

et al. 2018

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Effectiveness of air pulsed cryotherapy on delayed onset muscle soreness of elbow flexors following eccentric exercise article info A r t i c l e h i s t o r y Ke y w o r d s Delayed onset muscle soreness Air pulsed cryotherapy Eccentric exercise D o i 10.29089/2017.17.00029 U s e r l i c e n s e This work is licensed under a Creative Commons Attribution -NonCommercial -NoDerivatives 4.0 International License. abstract I n t r o d u c t i o n : Cryotherapy is widely used in sports to facilitate recovery from exercise-induced muscle damage that often results from strenuous training and/or competition. However, a paucity of evidence exists on the therapeutic values of repeated air pulsed cryotherapy (CRYO) application to suggest its usefulness to clinicians, coaches, sports scientists and athletes in the field of sports and rehabilitation. A i m : This study investigates the effectiveness of CRYO on the recovery from delayed onset of muscle soreness (DOMS) induced by eccentric exercise. M a t e r i a l a n d m e t h o d s : Thirty-two participants (21.31 ± 1.03 years, height 1.72 ± 0.05 m, BMI 22.15 ± 1.69 kg/cm 2 ) were equally randomized into CRYO group and control group (CONT). DOMS was induced by eccentric contractions of elbow flexors. Visual analogue scale score (VAS), mid arm circumference (MAC), pressure pain threshold (PPT), range of motion of active elbow flexion (ROM-AF), passive elbow flexion (ROM-PF), active elbow extension (ROM-AE), passive elbow extension (ROM-PE) and isometric peak torque of elbow flexors (IPT) were measured at pre-exercise (PRE), immediately, 1, 2, 3, 4, and 7 days post exercise.R e s u l t s a n d d i s c u s s i o n : There were significant interactions effect (group X time) with (P < 0.05) for VAS, MAC, PPT, ROM-PF, ROM-AE, and ROM-PE. Additionally, all outcome measures (except for ROM-AF and IPT) demonstrated a significant improvement (P < 0.05) in DOMS recovery in the CRYO group compared to CONT group. C o n c l u s i o n s : A 20 minutes (4 session × 5 minutes) session for 5 consecutive days of repeated air pulsed cryotherapy has beneficial effects on the recovery of DOMS on elbow flexors from eccentric exercise.

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“…Apesar das pesquisas relacionadas à reabilitação terem demonstrado a eficiência da estabilização do core nos exercícios prescritos para o auxílio no tratamento das dores nas costas e das lombalgias (PAUNGMALI et al, 2017;MAYER et al, 2016;COULOMBE et al, 2016), poucas têm sido direcionadas para examinar os benefícios para a performance de pessoas saudáveis (ANDRADES; SALDANHA, 2012).…”

Section: Introductionunclassified

Avaliação de alunos ingressantes em um instituto de treinamento quanto à força e resistência dinâmica do core

Moraes

Guiselini

Colombo-Souza

et al. 2017

R. bras. Qual. Vida

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OBJETIVO: Comparar, entre ingressantes de um instituto de treinamento, o padrão de movimento com a força e resistência dinâmica do core (musculatura profunda do tronco), por meio de testes funcionais.MÉTODOS: Foram avaliados 1.761 alunos ingressantes em um instituto de treinamento personalizado, quanto ao padrão de movimento e força e resistência do core.RESULTADOS: A idade mediana (intervalo interquartis) dos avaliados foi de 31 (22-41), sendo que 58% corresponderam ao gênero feminino. As mulheres apresentaram melhores índices de força, enquanto que os homens mostraram melhor resistência na musculatura relacionada ao core. Os homens apresentaram melhor desempenho no agachamento, enquanto que as mulheres tiveram melhor desempenho no avanço (movimento mais específico e complexo).CONCLUSÕES: O treinamento específico da musculatura do core mantém íntima associação com as variáveis interdependentes que auxiliam sua função, sobretudo a resistência do core.

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Lumbopelvic Core Stabilization Exercise and Pain Modulation Among Individuals with Chronic Nonspecific Low Back Pain

Abstract: Lumbopelvic stabilization training may provide therapeutic effects by inducing pain modulation through an improvement in the pain threshold and reduction in pain intensity. LPST may be considered as part of the management programs for treatment of chronic low back pain.

Cited by 42 publications

References 28 publications

Comparison of Effects Between Core Stability Training and Sports Massage Therapy Among Elite Weightlifters with Chronic Non-Specific Low Back Pain: A Randomized Cross-Over Study

Comparison of Effects Between Core Stability Training and Sports Massage Therapy Among Elite Weightlifters with Chronic Non-Specific Low Back Pain: A Randomized Cross-Over Study

Effectiveness of air pulsed cryotherapy on delayed onset muscle soreness of elbow flexors following eccentric exercise

Avaliação de alunos ingressantes em um instituto de treinamento quanto à força e resistência dinâmica do core

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