Abstract. In this work we study, both experimentally and numerically, the self-heating of a bulk, large YBCO pellet of aspect ratio (thickness / diameter) ~ 0.4 subjected to a large AC magnetic field. To ensure accurate temperature measurements, the sample was placed in an experimental vacuum chamber to achieve a small and reproducible heat transfer coefficient between the superconductor and the cryogenic fluid. The temperature was measured at several locations on the sample surface during the self-heating process. The experimentally determined temperature gradients are found to be very small in this arrangement (< 0.2 K across the radius of the superconductor). The time-dependence of the average temperature T(t) is found to agree well with a theoretical prediction based on the one-dimensional (1-D) Bean model, assuming a uniform temperature in the sample. A 2-D magneto-thermal model was also used to determine the space and time-dependent temperature distribution T (r, z, t) during the application of the AC field. The losses in the bulk pellet were determined using an algorithm based on the numerical method of Brandt, which was combined with a heat diffusion algorithm implemented using a finite-difference method. The model is shown to be able to reproduce the main trends of the observed temperature evolution of the bulk sample during a self-heating process. Finally, the 2-D model is used to study the effect of a non-uniform distribution of critical current density J c (r, z) on the losses within the bulk superconductor.