“…In our study, 54% of participants were taking some kind of sleep medication, which is similar to the results of Valenza et al (2013). The use of sleep medication, especially benzodiazepines, in treating problems with sleep initiation and maintenance in older adults is frequent, and at the same time in contrast with the general recommendation of treatment options for sleep problems (Bloom et al, 2009; van de Straat, Buffel, & Bracke, 2018). Nonpharmacological treatment, including environment optimization, sleep hygiene education and interventions, and CBT-I is strongly recommended, as well as other types of hypnotics, since the use of benzodiazepines may be risky in older population due to the side effects related to sedation, dizziness, disorientation and muscle hypotonia (Bloom et al, 2009; van de Straat et al, 2018; Ye & Richards, 2018).…”