Bee pollen" is pollen collected from flowers by honey bees. It is used by the bees to nourish themselves, mainly by providing royal jelly and brood food, but it is also used for human nutrition. For the latter purpose, it is collected at the hive entrance as pellets that the bees bring to the hive. Bee pollen has diverse bioactivities, and thus has been used as a health food, and even as medication in some countries. In this paper, we provide standard methods for carrying out research on bee pollen. First, we introduce a method for the production and storage of bee pollen which assures quality of the product. Routine methods are then provided for the identification of the pollen's floral sources, and determination of the more important quality criteria such as water content and content of proteins, carbohydrates, fatty acids, vitamins, alkaloids, phenolic and polyphenolic compounds. Finally, methods are described for the determination of some important bioactivities of bee pollen such as its antioxidant, anti-inflammatory, antimicrobial and antimutagenic properties.
M etodos est andar Para la investigaci on del polenEl "polen de abeja" es el polen recogido de las flores por las abejas mel ıferas. El polen de abeja es utilizado para nutrir a las propias abejas, principalmente para proporcionar jalea real y alimento para las cr ıas, pero tambi en se utiliza para la nutrici on humana. Para este ultimo fin, se recoge en la entrada de la colmena en forma de gr anulos que las abejas llevan a la colmena. El polen de abeja tiene diversas bioactividades, por lo que se hautilizado como alimento para la salud, e incluso como medicamento en algunos pa ıses. En este art ıculo, proporcionamos m etodos est andar para llevar a cabo investigaciones sobre el polen de abeja. En primer lugar, presentamos un m etodo de producci on y almacenamiento de polen de abeja que garantiza la calidad del producto. A continuaci on, se ofrecen m etodos de rutina para la identificaci on de las fuentes florales del polen y la determinaci on de los criterios de calidad m as importantes, como el contenido de