“…Therefore, it is recommended to include sources of OM3-long chain polyunsaturated fatty acids (LC-PUFAs), such as fatty fish, in one's diet in order to obtain the desired health benefits [15,[17][18][19]. Several bioavailability studies have been devoted to the actions of different sources of LC-PUFAs (e.g., fatty fish versus supplements) or different carriers (e.g., triacylglycerol (TAG), MAG, ethyl ester, FFA, and phospholipids) [5,6,12,[20][21][22][23]. During the digestion of the ethyl ester carrier, the ethyl group is hydrolyzed by lipases, and the resulting fatty acid (FA) is then converted back into a TAG molecule ( Figure 1) before being transported by the lymphatic system [24,25].…”