Music Can Enhance Exercise-Induced Sympathetic Dominancy Assessed by Heart Rate Variability

Urakawa, Kayoko; Yokoyama, Kazuhito

doi:10.1620/tjem.206.213

Cited by 54 publications

(37 citation statements)

References 12 publications

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“…There are exceptions, however. For example, Urakawa and Yokoyama (2005) reported that listening to favoured musical selections during a 15-min submaximal cycling bout led to an increased ratio of low- to high-frequency heart rate variability, which is indicative of sympathetic nervous system activity and hence increased arousal.…”

Section: Discussionmentioning

confidence: 99%

Music in the exercise domain: a review and synthesis (Part II)

Karageorghis

Priest

2012

International Review of Sport and Exercise Psychology

190

202

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Since a 1997 review by Karageorghis and Terry, which highlighted the state of knowledge and methodological weaknesses, the number of studies investigating musical reactivity in relation to exercise has swelled considerably. In this two-part review paper, the development of conceptual approaches and mechanisms underlying the effects of music are explicated (Part I), followed by a critical review and synthesis of empirical work (spread over Parts I and II). Pre-task music has been shown to optimise arousal, facilitate task-relevant imagery and improve performance in simple motoric tasks. During repetitive, endurance-type activities, self-selected, motivational and stimulative music has been shown to enhance affect, reduce ratings of perceived exertion, improve energy efficiency and lead to increased work output. There is evidence to suggest that carefully selected music can promote ergogenic and psychological benefits during high-intensity exercise, although it appears to be ineffective in reducing perceptions of exertion beyond the anaerobic threshold. The effects of music appear to be at their most potent when it is used to accompany self-paced exercise or in externally valid conditions. When selected according to its motivational qualities, the positive impact of music on both psychological state and performance is magnified. Guidelines are provided for future research and exercise practitioners.

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Section: Discussionmentioning

confidence: 99%

Music in the exercise domain: a review and synthesis (Part II)

Karageorghis

Priest

2012

International Review of Sport and Exercise Psychology

190

202

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“…Furthermore, these responses decrease adrenergic activity and may produce altered states of consciousness and decreased neuromuscular arousal [17]. It has been shown that the entrainment of body rhythms with music increased physiological excitation and sympathetic nervous system activity [18]. Our results showed that exposure of compound 48/80-treated mice to Buk music or ketotifen significantly reduced the mortality rate and histamine, HIF-1α, VEGF, and TNF-α levels.…”

Section: Discussionmentioning

confidence: 58%

The Sound of a Buk (Korean Traditional Drum) Attenuates Anaphylactic Reactions by the Activation of Estrogen Receptor-β

Kim

Nam

et al. 2015

Int Arch Allergy Immunol

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Background: Anaphylaxis is associated with systemic vasodilation that causes low blood pressure and induces hypoxic brain damage. The sound of a Buk (Korean traditional drum) is similar to the human heart beat and affects blood pressure, heart rate, and the nervous system by increasing physiological excitation and sympathetic nervous system activity. So, this study focused on the effect of Buk music as a means of treating anaphylaxis. Methods: Mice were given an intraperitoneal injection of compound 48/80 (6.5 mg/kg, a mast cell degranulator). After compound 48/80 injection, mice were exposed to Buk music and white noise for 5 min in a sound isolation booth. The mortality rate was checked over the next 40 min. Levels of hypoxia-inducible factor-1α (HIF-1α) and vascular endothelial growth factor (VEGF) in the serum and brain tissues were analyzed by Western blotting, quantitative real-time PCR, and ELISA methods. Results: Exposure to Buk music significantly reduced compound 48/80-induced mortality and histamine release, as well as HIF-1α and VEGF levels compared with the compound 48/80 group or compound 48/80 and white noise group. Buk music also reduced levels of tumor necrosis factor-α, and significantly increased estrogen receptor-β mRNA levels. Conclusion: These results indicate that Buk music has potential for the treatment of anaphylaxis.

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“…Musical auditory stimulation during running, in turn, significantly affects heart rate variability through the neural mechanism (Valenti et al, 2012). It is assumed that preferred music synchronizes with active physical activity and increases the activity of the sympathetic nerve (Urakawa & Yokoyama, 2005). The use of favourable music during a long run activates the limbic system and the body works more economically due to the additional release of endorphins.…”

Section: Discussionmentioning

confidence: 99%

Favourite music as an increasing factor of the result in the control running of athletes

Nagovitsyn¹,

Zekrin²,

Fendel³

et al. 2019

Journal of Human Sport and Exercise - 2019 - Summer Conferences of Sports Science

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Background: Musical accompaniment of the implementation of physical exercises is interconnected with the motor activity of a person, which, as an art, can act through psychology and physiology to increase the athlete's result. The aim of the study was to analyse the influence of listening to your favourite music while running athletes of various qualifications at medium distances to increase the result in the control test. Study participants: athletes (14-18 years old): professional athletes involved in the athletics section "Athletics" (n=28), and amateur athletes engaged in other sports sections or not involved in sports sections at all (n=28). During the control test at medium distances, the athletes of the experimental group used special musical accompaniment. The results of the study. The implementation of a systematic training process in running and the use of special musical accompaniment when fulfilling the author's conditions for its implementation during the control testing are significantly more effective (p<0.05). To a greater extent, to increase the result of athletes using musical accompaniment during the training process, and amateur athletes in the control test 2000 and 3000 meters (p<0.05), especially in the last third of the passage of the control distance. Findings. The practical significance and novelty of the work lies in the fact that the efficiency of playing music while running will be effective in the control test, if the author's development stated in the study is clearly taken into account.

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Music Can Enhance Exercise-Induced Sympathetic Dominancy Assessed by Heart Rate Variability

Cited by 54 publications

References 12 publications

Music in the exercise domain: a review and synthesis (Part II)

Music in the exercise domain: a review and synthesis (Part II)

The Sound of a Buk (Korean Traditional Drum) Attenuates Anaphylactic Reactions by the Activation of Estrogen Receptor-β

Favourite music as an increasing factor of the result in the control running of athletes

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