“…Both groups were recreationally active, but it is possible that the two‐fold increase in male MVC compared to female MVC could be a factor of different training histories. However, it should be noted that neural activation of muscle is task‐specific (Sekiguchi, Nakazawa, Nakazawa, & Hortobágyi, 2013; Uematsu, Sekiguchi, Sekiguchi, Kobayashi, Hortobágyi, & Suzuki, 2011), and the greatest improvements in performance can occur when task‐specific training has taken place (Hirayama, Yanai, Yanai, Kanehisa, Fukunaga, & Kawakami, 2012). Informal questioning indicated that no participant in our study had a training history involving isometric contractions, which suggests that a history of performing isometric elbow flexions did not play a role in our findings.…”