1997
DOI: 10.1097/00017285-199707000-00006
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Nuts—Nutrition and Health Benefits of Daily Use

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Cited by 28 publications
(15 citation statements)
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“…Nuts contain many different antioxidative components apart from vitamin A, vitamin C and β-carotene. Nuts are also known to contain antioxidant phytochemicals such as flavonoids, phenolic compounds, luteolin, tocotrienols, isoflavones, ellagic acid as well as other components like plant sterols (Rainey & Nyquist, 1997;Sajilata & Singhal, 2006).…”
Section: Introductionmentioning
confidence: 99%
“…Nuts contain many different antioxidative components apart from vitamin A, vitamin C and β-carotene. Nuts are also known to contain antioxidant phytochemicals such as flavonoids, phenolic compounds, luteolin, tocotrienols, isoflavones, ellagic acid as well as other components like plant sterols (Rainey & Nyquist, 1997;Sajilata & Singhal, 2006).…”
Section: Introductionmentioning
confidence: 99%
“…Nuts are rich sources of unsaturated fatty acids, protein, fiber, micronutrients, vitamins, and phytochemicals (Rainey & Nyquist, 1997) although the levels vary among nuts. Walnuts are good sources of both antioxidants and n-3 fatty acids, in particular high amounts of a-linolenic acid (6.3 g/100 g), whereas other nuts such as almonds, pecans, and pistachios possess much smaller amounts (0.4-0.7 g/100 g).…”
Section: Introductionmentioning
confidence: 99%
“…Pistachios are one of the most nutritious nuts in the world. They contain dietary fiber, vitamin B 6 , thiamine, magnesium, calcium, phosphorus, copper, lutein, vitamin E, vitamin K, omega‐3 fatty acid and phytosterol (Rainey and Nyquist 1997; Simopoulos 2002; Dismore et al . 2003; Simopoulos 2004; Heber and Bowerman 2008).…”
Section: Introductionmentioning
confidence: 99%
“…2003; Simopoulos 2004; Heber and Bowerman 2008). Clinical and epidemiological studies have reported the beneficial effects of pistachio nuts to be the ability to decrease serum lipid levels, unhealthy cholesterol levels, coronary heart disease‐related death, diabetes and gallstone disease (Rainey and Nyquist 1997; Kris Etherton et al . 2001; Jenkins et al .…”
Section: Introductionmentioning
confidence: 99%