Peculiar features of men physical condition in planning highly intensive physical loads in winter period

Pryshva, Oles

doi:10.15561/18189172.2016.0207

Cited by 3 publications

(4 citation statements)

References 12 publications

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“…Pryshva O.B. [8] confirmed that determination of athletes' adaptation potential and its dynamic shall be considered in trainings' planning and assessment of training effectiveness. The similar results were received also in other works [9,10].…”

Section: Introductionmentioning

confidence: 85%

Analysis of adaptation potentials of kick boxers’ cardio-vascular system

Podrіgalo

Volodchenko

Rovnaya

et al. 2017

PPS

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Analysis and assessment of athletes' adaptation potential are important components of effective selection and prediction of sports successfulness. Purpose: study and analysis of kick boxers' cardio-vascular system's adaptation potentials under standard physical load and in recreation. Material: in the research kick boxers (n=17, students) participated. The athletes were divided into 2 groups, depending on reaction to physical load: 1st group-athletes with normotonic type of reaction (n=9, age 17.56±0.80 years); 2nd group-athletes with reaction different from normotonic (n=8, age18.25±0.88 years). Indicators of cardio-vascular reaction type and tolerance to physical load were found with the help of PWC170 test. Results: we confirmed similarity of kick boxers' reaction to physical load. After 1st stage of physical load heart beats rate was noticeably lower in the 1st group. After 2nd stage of load systolic blood pressure was lower in the 1st group. After load, in the 1st group heart beats rate and systolic BP restored quicker. Reduction of heart beats rate under load in 1st group can serve as a proof of better adaptation mechanisms. Conclusions: training of athletes with periodic control of electric cardiogram under physical loads permits to assess functional state of cardio-vascular system; its adaptation and correspondence to definite physical loads. Such approach permits not to admit progressing of cardio-vascular system's pathological state.

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Section: Introductionmentioning

confidence: 85%

Analysis of adaptation potentials of kick boxers’ cardio-vascular system

Podrіgalo

Volodchenko

Rovnaya

et al. 2017

PPS

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“…In this case correct and careful teaching of advantages and safety of recommended physical functioning can replace false ideas and fears of elderly people about risks, connected with physical exercises. It can rise their motivation for regular physical functioning (Bertoldo Benedetti et al, 2011;D'Amico et al, 2015;Pop, 2016;Pryshva, 2016).…”

Section: Introductionmentioning

confidence: 99%

Influence of self–regulation psychological and physical means on aged people´s functional state

Kozina

Єрмаков

Bartík

et al. 2018

jhse

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Purpose: to form system of application of self-regulation psycho-physical means on mature and aged people. Material: experimental (n=28) and control (n=26) groups consisted of 55-60 years' age man, who did not practice sports beforehand and who had low mobile way of life. All man had no pathology in their health. All they gave written consent for participation in the research. The complex of special exercises was practiced every day during 20-30 minutes. We regularly registered indicators of heart beats rate during autogenous trainings in first, second and third weeks of psycho-physical means' application: autogenous trainings and exercises of special gymnastic. Results: we worked out a variant of autogenous training, which implies visualization of some objects. Such approach facilitates relaxation and creation of rejuvenation and health improvement image. We also developed special gymnastic on the base of Taoist health related physical exercises. Autogenous training, in combination with special exercises qigong cause changes, required for economic functioning of organism. Autogenous training greatly influence on heart beats rate. Change of this indicators is especially noticeable in first week of autogenous training's practicing. Combination of special qigong exercises and autogenous training renders positive influence on vegetative balance and orthostatic stability of elderly people. We worked out the structure of psycho-physical means for rising mature and older people's functional state. Conclusions: the offered system slows down the temps of ageing and activates adaptation mechanisms. It permits to compensate negative changes in organism. We marked out three

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“…It is also explained by CVS activation the next day [3,17], when API confidently grows. Such energy accumulation results in natural demand in HIPA.…”

Section: Discussionmentioning

confidence: 99%

“…But mature man's organism is not always ready for such intensity. In researches [2,3] we found dependence of men's highly intensive physical activity (HIPA) on CVS current condition. It served as indicator of human general physical condition at the beginning of training day, which, probably, is conditioned by life style the day before.…”

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confidence: 99%

Influence of mature men way of life on highly intensive physical activity

Pryshva

2017

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Purpose:Highly intensive physical activity is the most effective for men's health protection. In modern life conditions its level is insufficient. It requires organism's appropriate physical activity, which is determined by way of life. Especially important it is before trainings. To study special aspects of different intensity's physical activity; of eating special food and sleeping regime of mature men before their highly intensive physical trainings. Material:in experiment men (n=26, age -35-53years), who practice healthy life style and independent physical activity of high intensity, participated. We used bio-register Basis B1. Every day we registered: Peak -physical activity of different intensity; duration and quality of sleep; relative weight of consumed food. Besides, we calculated body mass index and physical condition. The study was conducted during 30 days in winter period. The following results were compared: indicators before not planned physical activity and average-monthly indicators. Results:Before arbitrary physical functioning we found in men: confident weakening of average intensity (by 9-11%) and low intensity (by 10%) physical activity; confident increase of consumed food's relative weight (by 6.82%), vegetarian food (by 10.64%) and raw food (by 7.61%); confident reduction of animal origin food (by 8.7%). No changes were found in duration and quality of sleep before highly intensive physical functioning. Conclusions:specific features of mature men's way of life before their not planned highly intensive physical functioning are as follows: reduction of general physical activity; increase of consumed food. These factors facilitate energy accumulation in organism for its realization in highly intensive physical functioning the next day.

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Peculiar features of men physical condition in planning highly intensive physical loads in winter period

Cited by 3 publications

References 12 publications

Analysis of adaptation potentials of kick boxers’ cardio-vascular system

Analysis of adaptation potentials of kick boxers’ cardio-vascular system

Influence of self–regulation psychological and physical means on aged people´s functional state

Influence of mature men way of life on highly intensive physical activity

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