Pedometer assessed physical activity of people with metabolic  syndrome in Poland.

Owłasiuk, Anna; Chlabicz, Sławomir; Gryko, Anna; Litwiejko, Alicja; Małyszko, Jolanta; Bielska, Dorota

doi:10.5604/1232-1966.1108604

Cited by 8 publications

(5 citation statements)

References 16 publications

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“…Prior studies have demonstrated an inverse relationship between the numbers of daily steps taken and MetS with a decreased odds of MetS for every 1000 steps/day increment 13. Owlasiuk et al noted that 61% of the adults with MetS had low or sedentary activity and 32% had negligible physical activity based on pedometer data 14. Randomized controlled trials have consistently shown that increased physical activity can improve components of the MetS and thus represent a key treatment strategy 15–18.…”

Section: Introductionmentioning

confidence: 99%

<p>The Impact Of Structured Exercise Programs On Metabolic Syndrome And Its Components: A Systematic Review</p>

Joseph¹,

Tincopa²,

Walden³

et al. 2019

DMSO

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BackgroundThe metabolic syndrome (MetS) is highly prevalent and associated with higher risk of diabetes and cardiovascular events. Exercise programs have been shown to improve components of MetS, but the optimal design of a structured exercise program for treatment of the MetS remains unclear.PurposeTo assess the impact of different exercise programs on the MetS and its components.MethodsMEDLINE via PubMed and Embase was searched. Randomized controlled trials of supervised exercise alone and in combination with nutrition programs compared with usual care in adults with the MetS were selected. Two authors independently reviewed articles to select eligible studies and performed data abstraction. Eight studies representing 1218 patients were included. The participants had a median age of 51, median BMI of 29 kg/m2, and were 55% male. Mean weight loss increased with program duration. For combination programs, the mean weight loss was −2.6 kg, −3.7 kg, and −6.5 kg for 3, 6, and 12 months, respectively. The components of the MetS most frequently statistically significantly improved were waist circumference (6/6 studies), blood pressure (4/6 studies), and high-density lipoprotein cholesterol (3/6 studies).LimitationsStudies did not include long-term follow-up post program completion to evaluate persistence of benefit. It is unknown whether the same results would be found in an older, more obese population.ConclusionSupervised exercise programs yield significant resolution of components of the MetS, particularly in reducing waist circumference. Longer program duration and frequent interval sessions appear to have highest benefit and thus may help reduce cardiovascular risk and diabetes associated with the MetS.

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Section: Introductionmentioning

confidence: 99%

<p>The Impact Of Structured Exercise Programs On Metabolic Syndrome And Its Components: A Systematic Review</p>

Joseph¹,

Tincopa²,

Walden³

et al. 2019

DMSO

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“…Although several studies have identified the association between physical activity and metabolic syndrome (Huang and Liu 2014; Rennie et al 2003; Hastert et al 2015; Owlasiuk et al 2014; Petersen et al 2014), the beneficial effects toward the prevention of metabolic syndrome, according to type and frequency of physical activity, have not been fully investigated. More detailed research as to the appropriate type and frequency of physical activity is necessary, in order to properly encourage physical activity and to determine the correct level of physical activity participation that will help to prevent and reduce the prevalence of metabolic syndrome.…”

Section: Introductionmentioning

confidence: 99%

Association between physical activity and the prevalence of metabolic syndrome: from the Korean National Health and Nutrition Examination Survey, 1999–2012

2016

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The purpose of this study was to determine favorable physical activities, by intensity, type, and frequency that would serve to minimize the prevalence of metabolic syndrome. A total of 24,178 individuals participated in the Korean National Health and Nutrition Examination Survey that investigated the risk factors for metabolic syndrome and physical activity including the physical activity type (vigorous and moderate activity, walking, strength, and flexibility) and the frequency (numbers of days per weeks where physical activity lasted at least 10 min per session). Complex-samples analysis, descriptive statistics, Pearson’s Chi-square test, and multivariate logistic regression analyses were conducted to analyze the data. The results confirmed that physical activity had a favorable effect on reducing the occurrence of metabolic syndrome. The lowest prevalence of metabolic syndrome was observed when vigorous physical activity was conducted six times per week (OR 0.65, 95% CI 0.45–0.94). The associated beneficial effects included improvements in the risk factors of metabolic syndrome, depending on the specific physical activity type and frequency. Patients diagnosed, as having metabolic syndrome should be aware of the associated underling risk factors in order to determine a targeted physical activity intervention.Electronic supplementary materialThe online version of this article (doi:10.1186/s40064-016-3514-5) contains supplementary material, which is available to authorized users.

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“…Para ahli meyakini bahwa melalui latihan fisik secara teratur terbukti efektif dalam mencegah terjadinya kenaikan berat badan 71 . Studi yang dilakukan oleh 72 Dari tabel-tabel di atas kita dapat mengatakan bahwa sebenarnya sangat mudah untuk hidup lebih aktif; hanya butuh sedikit usaha dan beberapa perubahan pada rutinitas. Menurut Hector dan Miralles, kita dapat mengakses gaya hidup lebih aktif yang membuat kita merasa lebih baik di dalam ataupun di luar tubuh, yakni kita hanya perlu menambahkan beberapa hal pada kebiasaan sehari-hari 77 :…”

Section: Bimmanuel Kantunclassified

Makna Jalan Kaki Ditinjau Dari Perspektif Filsafat Dan Kesehatan: Studi Fenomenologis Terhadap Camino San Giovanni

Dole

2024

amt

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This study aims to discover the aspects of walking participants awareness. The method used is phenomenological-descriptive. From the research, it was found that: walking means going to a certain point with a purpose; the activity of human life and using the legs given by God; the pilgrimage of life and a true walker is a person who makes meaning every time he walks. Philosophers have also described walking. Nietzsche found that any idea must be born out of the open air and free movement. Kant recognised that walking is simple, without a great mystical union with nature. While Rousseau confessed to never doing anything except walking, the countryside was where he learnt. He claimed to be incapable of thinking properly except when he walking. This research is very relevant to today's context where meaning is really needed in every physical movement. In addition, a healthy lifestyle is not only achieved with big things, but simply by walking.

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Pedometer assessed physical activity of people with metabolic syndrome in Poland.

Cited by 8 publications

References 16 publications

<p>The Impact Of Structured Exercise Programs On Metabolic Syndrome And Its Components: A Systematic Review</p>

<p>The Impact Of Structured Exercise Programs On Metabolic Syndrome And Its Components: A Systematic Review</p>

Association between physical activity and the prevalence of metabolic syndrome: from the Korean National Health and Nutrition Examination Survey, 1999–2012

Makna Jalan Kaki Ditinjau Dari Perspektif Filsafat Dan Kesehatan: Studi Fenomenologis Terhadap Camino San Giovanni

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