Pengaruh abdominal stretching terhadap intensitas nyeri haid pada remaja putri

Nisak, Yumnun; Nawangsari, Harnanik; Maunaturrohmah, Agustina

doi:10.35874/jkp.v19i2.914

Cited by 3 publications

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“…Adapun salah satu cara exercise atau latihan untuk menurunkan intensitas nyeri haid adalah dengan melakukan latihan abdominal stretching (Hamdiah, 2019) Latihan abdomina stretching adalah latihan penanganan dalam pemeliharaan dan mengembangkan fleksibilitas atau kelenturan daerah perut untuk mengurangi intensitas nyeri haid yang dilakukan pada saat dismenore untuk meningkatkan kekuatan otot daya tahan dan fleksibilitas otot yang dilakukan selama 10 menit. Pemberian latihan abdominal stretching exercise terbukti berpengaruh terhadap penurunan kadar hormon prostaglandin dan intensitas nyeri pada dismenore primer (Yumnun Nisak, 2018) Berdasarkan hasil studi pendahuluan yang dilakukan peneliti di DIII Kebidanan Unimerz tiga tahun terakhir jumlah remaja putri 61 mahasiswi yang terdiri dari Tingkat I 16 mahasiswi, Tingkat II 30 mahasiswi dan Tingkat III 15 mahasiswi, salah satu keluhan yang paling sering dirasakan oleh remaja saat menstruasi yaitu nyeri haid (dismenorea) serta melakukan wawancara pada 10 mahasiswi dengan hasil 2 mahasiswi mengalami nyeri haid dan tidak mengerti cara mengatasinya, 3 mahasiswi mengatasi nyeri haid dengan minum air hangat, 2 mahasiswi mengalami nyeri haid dan 1 mahasiswi meminum obat pereda nyeri, serta 2 mahasiswi tidak mengalami nyeri haid.…”

Section: Pendahuluanunclassified

Effect Of Abdominal Stretching Exercises Toward The Intensity Of Menstrual Pain (Dismenorea) Of Adolescent Women

Hasbiah,

Asmirah

2023

jlb

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Menstrual pain (dysmenorrhea) is one of the menstrual disorders that most women experience in adolescents. With one of the nonpharmacological practice stretching techniques can be done with the goal of knowing if there is an application effect on the intensity of menstrual pain (dysmenorrhea) in adolescents women. The type of research is an experimental design with the design approach used is the pre test- post test control group design, which is done in University Megarezky with 32 people research respondents, according to the two-split criteria for interagency and control groups as the pre-and post data processing technique on each group. Based on data normality tests, non-distribution of normal results, the tests used were wilcoxon tests. Furthermore, the pre-post normality test of unregulated data control interventions using the mann-whitney test. Research shows that test results on the pre post interventions using wilcoxon tests came p value (0,000 < 0.05). control groups using mann-whitney tests got p value (0,000<0.05). Thus it may be determined that there is an intermediate effect on the intensity of menstrual pain (dysmenorrhea). Based on the results of this study is expected for all elements that include educational agencies, subsequent researchers, teenagers and communities are able to provide information about abdominal tracks exercises as non-pharmacological therapy to reduce the intensity of hairsty pain (dysmenornea).

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Section: Pendahuluanunclassified

Effect Of Abdominal Stretching Exercises Toward The Intensity Of Menstrual Pain (Dismenorea) Of Adolescent Women

Hasbiah,

Asmirah

2023

jlb

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“…Hal ini juga perubahan karakteristik hormonal remaja 1 . Masa remaja berhubungan dengan suatu fenomena fisik yang berhubungan dengan pubertas 2 . Pubertas merupakan transisi yang bermakna pada remaja, pada fase ini akan berdampak pada kemampuan bereproduksi.…”

Section: Pendahuluanunclassified

Bahasa Indonesia LATIHAN SENAM YOGA TERHADAP PENURUNAN DISMENORE REMAJA PUTRI DI SMA BANDUNG

Mulya,

Lukman,

Yani

2022

eum

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Dysmenorrhea is an unpleasant experience in women, especially those who experience menstruation. Conditions experienced by women during dysmenorrhea can be either primary or secondary so that it can interfere with daily activities and school. Dysmenorrhea disturbs nearly 50% of women of reproductive age and 60-85% in their teens. One of the non-pharmacological therapies that can be done to reduce this dysmenorrhea is yoga exercises. The purpose of this study was to determine the effect of yoga exercises in reducing dysmenorrhea pain in female students at one of the high schools in Bandung. This research design uses Quasi Experiment one group (one group pre-test - post test design). Sampling was done by purposive sampling. The sample in this study amounted to 32 people and died before the implementation of the posttest as many as 23 samples so that the remaining 9 samples. Samples were given yoga exercises three times a week for 30 minutes. Analyzing data using Wilcoxon test with 95% confidence level. Wilcoxon test results obtained p = 0.003. This shows that yoga exercises are quite effective in reducing the pain threshold of dysmenorrhea in Bandung City High School students. It is hoped that the school will inform this activity to all students and can be carried out at home by students as an effort to reduce dysmenorrhea.

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“…Namun pada Nn.W nyeri masih terasa pada hari ketiga setelah dilakukan teknik abdominal stretching excrcise sedangkan pada Nn.F nyeri sudah ditidak merasakan nyeri lagi. Hasil penelitian ini menggambarkan bahwa terdapat penurunan tingkat nyeri dengan penerapan abdominal stretching dan sejalan dengan hasil penelitian Yumnun, Nawangsari & Maunaturrahmah (2018). Menurut Windastiwi (2017) dan Rosyida, dkk (2017) bahwa dengan melakukan latihan peregangan maka tubuh akan menghasilkan endorphin, dimana fungsi endorphin yaitu sebagai penenang alami dan menimbulkan rasa nyaman serta menurunkan nyeri.…”

Section: Setelah Dilakukan Teknik Adominal Stretchingunclassified

Penerapan Abdominal Stretching Exercise Terhadap Dismenore Pada Remaja Putri

Setianingsih,

Dewi,

Mulia

2022

bunda edu-midwifery j.

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Teenage is also known as puberty, the term puberty is also used to express physiological changes that occur rapidly from childhood to adulthood, especially changes in the reproductive organs. One of the secondary characteristic changes in women is menstruation. Menstruation is regular bleeding from the uterus as a sign that the uterine organs have begun to function properly. Menstruation for every teenager is different, some menstruate without problems and disturbances, but there are also those with problems such as dysmenorrhea or pain during menstruation. This study aims to determine the description of the application of abdominal stretching exercise to reduce pain in dysmenorrhea. This research is a descriptive study with a population of young women experiencing dysmenorrhea in the working area of Way Kandis Health Center 2020. The results showed that there was a decrease in the level of pain in dysmenorrheal by using the application of abdominal stretching exercises on the first participant on average before being given the application, namely a pain scale of 5 (moderate) and the second participant on a pain scale of 4 (moderate), and after being given the application of abdominal stretching exercise the average of the first participant was on a pain scale of 3(low) and the second participant on a pain scale of 2 (low).

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Pengaruh abdominal stretching terhadap intensitas nyeri haid pada remaja putri

Cited by 3 publications

References 0 publications

Effect Of Abdominal Stretching Exercises Toward The Intensity Of Menstrual Pain (Dismenorea) Of Adolescent Women

Effect Of Abdominal Stretching Exercises Toward The Intensity Of Menstrual Pain (Dismenorea) Of Adolescent Women

Bahasa Indonesia LATIHAN SENAM YOGA TERHADAP PENURUNAN DISMENORE REMAJA PUTRI DI SMA BANDUNG

Penerapan Abdominal Stretching Exercise Terhadap Dismenore Pada Remaja Putri

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