Pengaruh Latihan Calf Raise Dan Rope Jump Terhadap Peningkatan Daya Ledak Otot Tungkai Pada Atlet Ukm Bola Volly Umm Proyeksi Pomnas

Muzakki, Abdurrohman

doi:10.17977/um040v4i2p65-71

Cited by 3 publications

(3 citation statements)

References 10 publications

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“…Vertical jump merupakan tindakan mengangkat tubuh lebih tinggi dari tanah dalam bidang vertikal (Muzakki, 2020). Vertical jump dapat dilakukan dengan 2 teknik yaitu squat jump dan countermovement jump.…”

Section: Pendahuluanunclassified

Pengaruh Penggunaan Medial Arch Support Terhadap Vertical Jump Pada Pemain Basket

Utomo,

Anggriani,

Ferio

2024

Jurnal Ilmiah Kedokteran

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Background: Someone who does regular sports activities, exercising regularly, improves the quality of a person's health. One sport that can be an option to achieve this goal is basketball. The basic techniques in basketball are:shooting (shooting), passing (baiting), dribbling (herding), pivoting (resting on one leg), and rebounding. In this sport, vertical jump is one of the elements that determines success in carrying out several of these techniques. The aim of this research is to analyze the influence of media usearch support on the basketball player's jump and look for medial support that has an effect on the vertical jump. Method and subject: This type of research is pre-experimental research. The subjects in this research were 30 male members of the Surakarta Health Polytechnic basketball UKM, which was carried out in March–April 2023. Results: Data normality was carried out using the Shapiro-Wilk test (<50), and the data was normally distributed with a significant value of p = 0.707 and p = 0.957 in the pre-test and post-test. The hypothesis test used is the paired sample T test with a sig value of 0.010 (P <.0.05) and a very high correlation strength of 0.827. Conclusion: There is an influence of medial usearch support for vertical jump on basketball players at UKM Poltekkes Surakarta

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Section: Pendahuluanunclassified

Pengaruh Penggunaan Medial Arch Support Terhadap Vertical Jump Pada Pemain Basket

Utomo,

Anggriani,

Ferio

2024

Jurnal Ilmiah Kedokteran

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“…Strategi dalam menghadapi kegiatan multi event tersebut, agar bisa berprestasi dengan baik, hendaklah para atlet benar-benar telah dipersiapkan jauh sebelumnya (Muin et al, 2019;Muzakki, 2020). Mengkaji tentang prestasi atlet, merupakan hal yang sangat kompleks serta membutuhkan metodologi kepelatihan yang sesuai (Hidayat & Haryanto, 2021;Mylsidayu & Kurniawan, 2015).…”

Section: Pendahuluanunclassified

Kesiapan Fisik Atlet Jelang Pekan Olahraga Mahasiswa Nasional Xvii

Duhe

Kadir²,

Makadada³

2023

JJSC

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Pekan Olahraga Mahasiswa Nasional merupakan ajang elit mahasiswa di seluruh Indonesia dalam menampilkan hasil performanya dalam latihan berbagai cabang olahraga. Penelitian ini bertujuan untuk mengetahui sejauh mana kondisi fisik atlet Universitas Negeri Gorontalo (UNG) Provinsi Gorontalo. Penelitian ini merupakan penelitian deskriptif kuantitatif non-eksperimen dengan metode survei. Populasi dalam penelitian ini yakni seluruh seluruh atlet UNG Provinsi Gorontalo yang berjumlah 25 atlet. Teknik pengambilan sampel menggunakan purposive sampling yang diperoleh jumlah sampel sebanyak 25 orang siswa yang berasal dari 7 cabang olahraga. Instrumen penelitian menggunakan instrument baku Tes kondisi fisik dengan tingkat validitas sebesar 0,92 dan reliabilitas sebesar 0,89, yang dalam pelaksanaannya mencakup beberapa item tes yakni: 1) VO2Max menggunakan Multistage Fitness Test (Beep Test), 2) Kekuatan otot lengan menggunakan push up selama 30 detik, 3) Kekuatan otot perut menggunakan sit up 30 detik, 4) Kecepatan reaksi menggunakan alat beem, 5) Kelincahan menggunakan shuttle run, 6) Power otot tungkai menggunakan standing board jump, dan 7) Kelentukan menggunakan sit and reach. Hasil penelitian deskriptif kuantitatif berupa tes kondisi fisik atlet UNG Gorontalo dengan kategori sedang. Landasan dari penelitian ini dapat digunakan oleh pelatih sebagai dasar dalam upaya untuk lebih meningkatkan lagi kondisi fisik atletnya agar lebih siap secara fisik dalam menghadapi Pekan Olahraga Mahasiswa Nasional XVII.

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“…Plyometrics exercises allow muscles to reach their maximum in the shortest possible time (Muzakki et al, 2020). Strength, speed, and power are a series of physical components that are very important in various sports (Fernandes et al, 2018).…”

Section: Introductionmentioning

confidence: 99%

The Effect of Rope Skipping Training On Shooting Ability To The Goal of Futsal Game Students UPT SPF SMPN 46 Makassar

Nuryadin,

Herman,

Muhammadong

et al. 2024

Compet. J. Pendidik. Kepelatihan Olahraga

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This research is experimental research with a quantitative approach. This study aims to determine whether there is a difference between rope skipping using one foot and rope skipping using two feet using two feet on the shooting ability of UPT SPF SMPN 46 Makassar students. The sample in this study amounted to 28 athletes which were divided into 14 athletes with one-foot rope skipping treatment and 14 athletes with two feet rope skipping treatment. with two-legged rope skipping treatment foot with shooting test instruments using 9 times shot into the goal. The research method is used to looking for the effect of certain treatments on others under controlled conditions or experimental methods. controlled conditions or experimental methods. The results of this study are. With the results of the study, the effect of of 2-leg rope skipping training amounted to 53.9% on shooting ability, and the effect of 1-foot rope skipping training to 52.7% on shooting ability Conclusion. Increase in rope training skipping with 6,550 for rope skipping 2 feet and 2,900 for rope skipping 1 foot. The study concludes that the 2-foot rope skipping exercise has a higher increase than the 1-foot rope skipping.

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Pengaruh Latihan Calf Raise Dan Rope Jump Terhadap Peningkatan Daya Ledak Otot Tungkai Pada Atlet Ukm Bola Volly Umm Proyeksi Pomnas

Cited by 3 publications

References 10 publications

Pengaruh Penggunaan Medial Arch Support Terhadap Vertical Jump Pada Pemain Basket

Pengaruh Penggunaan Medial Arch Support Terhadap Vertical Jump Pada Pemain Basket

Kesiapan Fisik Atlet Jelang Pekan Olahraga Mahasiswa Nasional Xvii

The Effect of Rope Skipping Training On Shooting Ability To The Goal of Futsal Game Students UPT SPF SMPN 46 Makassar

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