Pengaruh Teknik Relaksasi Benson Terhadap Tekanan Darah Pada Penderita Hipertensi

Abstract

<p>Kasus Hipertensi meningkat setiap tahunnya, dan menempati urutan pertama 10 penyakit terbanyak di Kota Sungai Penuh. Kasus yang ditandai dengan peningkatan tekanan darah abnormal ini, dapat mengakibatkan beban kerja jantung meningkat, dan menimbulkan kerusakan jantung serta pembuluh darah, sehingga sering menyebabkan kematian. Penelitian bertujuan untuk mengetahui Pengaruh Teknik Relaksasi Benson terhadap Tekanan Darah pada Penderita Hipertensi<em>.</em><em> </em>Jenis penelitian <em>Quasy Exsperiment</em>, dengan <em>Two Group Pretest Posttest With Control Design</em>. Populasi: seluruh penderita hipertensi di Wilayah Kerja Puskesmas Sungai Penuh berjumlah 412 orang, dengan teknik <em>accidental sampling </em>sebanyak 16 responden. Analisa data menggunakan univariat dan bivariat dengan <em>t-test Independent</em>. Hasil didapatkan rerata tekanan darah kelompok kontrol: pretest sistolik 162.13 dan diastolik 112.88, sedangkan <em>posttest</em> sistolik 140.50 dan diastolik 87.00. Kelompok intervensi: pre test sistolik 163.50 dan diastolik 113.50, sedangkan post test sistolik 131.50 dan diastolik 78.63. Terdapat pengaruh teknik relaksasi benson terhadap tekanan darah penderita Hipertensi dengan p <em>value</em> kelompok kontrol 0.026 dan kelompok intervensi 0.023. Disimpulkan terdapat perbedaan tekan darah baik sebelum dan sesudah pemberian terapi,<em> </em>sehingga dapat dilanjutkan secara mandiri oleh penderita Hipertensi. Disarankan melalui kepala puskesmas untuk dapat menjadikan terapi ini sebagai terapi alternatif utama dalam menurunkan tekanan darah. <strong></strong></p><p> </p><p><em>Hypertension cases increase every year and ranks first 10 most diseases in Sungai Penuh City.</em><em> </em><em>Hypertension is marked by an increase in abnormal blood pressure, thereby increasing the workload of the heart, and potentially causing damage to the heart and blood vessels. </em><em>The aim of the study was to determine the effect of Benson Relaxation Technique on blood pressure in Hypertension Patients. </em><em>This research uses Quasy Exsperiment design with Two Group </em><em>Pretest</em><em> Posttest With Control Design</em><em>. The study population was all hypertensive patients in the Sungai Penuh Community Health Center with a total of 412 people. The sampling technique was purposive sampling arround 16 respondents. Data analysis using univariate and bivariate with Independent t-test statistical test.</em><em> </em><em>The results showed the mean blood pressure in the control group: pretest systolic 162.13 and diastolic 112.88, posttest systolic 140.50 and diastolic 87.00. In the intervention group, pretest systolic 163.50 and diastolic 113.50, posttest systolic 131.50 and diastolic 78.63, and there was an effect of the benson relaxation technique on blood pressure in control group (p-value 0.026) and intervention group (p-value 0.023)</em><em>.</em><em> </em><em>It was concluded that there were differences in blood pressure both before and after the administration of therapy, so that it could be continued independently by hypertension sufferers. </em><em>It is recommended through the head of the health center to be able to make this therapy as the main alternative therapy in reducing blood pressure.</em></p><p> </p>

Application of Benson's Relaxation Therapy to Reducing Anxiety in Patients Hypertension: Case Study

“…As the final stage of this case study process, an evaluation was carried out with the results of blood pressure which was initially 160/80mmHg to 140/90 mmHg, and the anxiety value (HARS examination) from 24 (moderate anxiety) to 16 (mild anxiety) which means there is a decrease the level of anxiety experienced by the client even a decrease in blood pressure on the client. And several studies also say that this Benson therapy not only reduces anxiety but can also reduce hypertension, pain after surgery, stress, and sleep disturbances (Baleegh et al, 2019;Emilia, Neng, et al, 2022;Juwariyah & Suciwati, 2019;Purwasih et al, 2017;Simandalahi et al, 2019). This case study has not been maximally carried out, one of the causes is the duration of administration, which is only 7 days, whereas according to several studies, the duration of administration of Benson relaxation therapy to reduce anxiety is carried out starting from 2 times a day morning and evening for 15-20 minutes for 4 weeks (1 month) (Gorji et al, 2014;Kiani et al, 2017;Mahdavi et al, 2013).…”

The Effect of Benson Relaxation and Dhikr on Decreasing Pain Scale in Active Phase I Delivery Mothers at Yosi Trihana Independent Midwifery Practice

“…homeostatic, meaning they are not sleepy. Apart from that, the relaxation method will also stimulate the secretion of endorphins, which are useful in making the body relax (Simandalahi et al, 2019;Dewiyuliana, 2023).…”

Penerapan Relaksasi Benson Terhadap Tekanan Darah Pada Penderita Hipertensi di Wilayah Puskesmas Sibela

“…Salah satu teknik relaksasi yang dipercaya dapat menurunkan tekanan darah adalah relaksasi Benson. Respon relaksasi Benson diperkirakan menghambat sistem saraf otonom dan sistem saraf pusat serta meningkatkan aktivitas parasimpatis yang dikarakteristikkan dengan menurunnya otot rangka, tonus otot jantung dan mengganggu fungsi neuroendrokrin (Yulendasari & Djamaludin, 2021) Manfaat dari relaksasi benson yaitu menentramkan hati, menurunkan rasa khawatir, cemas, gelisah, menurunkan tekanan dan ketegangan jiwa, menurunkan detak jantung dan tekanan darah, meningkatkan ketahan terhadap penyakit, tidur menjadi lebih lelap, meningkatkan kesehatan mental, daya ingat lebih baik, meningkatkan daya berpikir logis, meningkatkan kreativitas, meningkatkan keyakinan, dan meningkatkan rasa nyaman (Wulandari, 2023) Antilarasati1, Hartutik2 Terdapat perubahan tekanan darah sistolik 20 mmHg dan tekanan darah diastolik 15 mmHg pada Ny. S, sedangkan perubahan tekanan darah sistolik 17 mmHg dan tekanan darah diastolik 10 mmHg pada Ny.…”