Accurate height prediction has important reference significance for the development of children and adolescents and the selection of athletes. The current mainstream height prediction methods include the B-P (Bayley–Pinneau) method and the TW2 (Tanner–Whitehouse) method. A large number of documents show that the B-P method and the TW2 method have relatively large deviations in the lifelong height prediction results of Chinese children and adolescents. Based on the data collected by the Chinese Adolescent Students’ Physical Fitness and Growth and Development Health Project in Zhejiang’s primary and secondary schools, this paper proposes a graph of height growth trends based on bone age. The height map of age has more reference value. Aiming at the feasibility of the height data in the statistical results, the interpolation prediction method is used to verify the data, and the height growth trend graph is drawn through the method of fitting. Validation results with actual data show that the average error of the lifetime height prediction of the height growth trend map proposed in this paper is 2.1 cm, which is 1.4 cm lower than the 3.5 cm error predicted by the B-P method and 0.4 cm lower than the 2.5 cm error predicted by the TW2 method.