Perpaduan Isometric Exercise dan Latihan Pernafasan Yoga Terhadap Penurunan Tekanan Darah pada Pasien Hipertensi di Desa Mojojajar Wilayah Kerja Puskesmas Kedungsari Kabupaten Mojokerto

Anjarsari, Dinda Risma Putri; Hanan, Abdul; Widiani, Esti

doi:10.25077/jka.v10i1.1601

Cited by 2 publications

(7 citation statements)

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“…Then it is necessary to do stretching exercises to relax the muscle organs, joints, and blood vessels. When the muscle relaxes, it will produce a mechanism of shear stress and the release of Nitrite Oxide-endothelium derivatives which trigger the vessels to experience vaso dilatation so that blood vessels dilate and blood pressure will decrease (Anjarsari, Hanan, & Widiani, 2021). The repulsion exercise treatment can cause blood vessels and other organs to be more elastic and experience relaxation that stimulates the parasympathetic nerves so that vasodilation occurs so that blood pressure will decrease (Tyani, Utomo, & Hasneli, 2015).…”

Section: Resultsmentioning

confidence: 99%

The effectiveness of massage therapy combined with stretching toward blood pressure of elderly people with hypertension

Delano

Kushartanti

Amajida

et al. 2022

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The high case of hypertension in the elderly requires curative action. One of the efforts to prevent and treat hypertension is by nonpharmacological methods with massage therapy combined with stretching. This research aimed to discover the effectiveness of massage therapy followed by stretching toward the blood pressure of older people with hypertension. Employing a Quasi Experiment design with one group pretest-posttest, the study involved 25 people who had hypertension With 14 of which were selected using specific criteria. The research used Digital Sphygmomanometer to measure blood pressure. The treatment given to the samples was massage therapy for hypertension with the Ali Satia Graha method for about 20 minutes followed by stretching for about 20 minutes. The data analysis technique of this research was the paired t-test, which aimed to find the significant gap. The research findings showed that the systole value before getting the treatment was 158.36 mmHg, and after getting the treatment, it decreased to 137.93 mmHg (12,90%) with a significance value of 0.000 0.05. Diastolic blood pressure before getting the treatment was at 98.07 mmHg, and after getting the treatment, it dropped to 86.79 (11,50) mmHg with a significance value of 0.000 0.05. Hence, it could be concluded that Ali Satia Graha massage method with stretching effectively decreased the blood pressure of older people with hypertension

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Section: Resultsmentioning

confidence: 99%

The effectiveness of massage therapy combined with stretching toward blood pressure of elderly people with hypertension

Delano

Kushartanti

Amajida

et al. 2022

View full text Add to dashboard Cite

show abstract

“…The nursing intervention for nursing diagnosis is isometric exercise and yoga breathing for six consecutive days (Anjarsari et al, 2021). After complete implementation within six days, there was a decrease in blood pressure.…”

Section: Research Results and Discussionmentioning

confidence: 99%

“…After complete implementation within six days, there was a decrease in blood pressure. A study conducted by Anjarsari (2021) explained that isometric exercise interventions and yoga breathing could reduce the blood pressure of people with hypertension. This can occur when doing isometric exercise shear stress mechanism and the release of Nitrite Oxide-endothelium derivatives as vasodilators of blood vessels that prevent the dilation of blood vessels, which will make blood flow smoothly.…”

Section: Research Results and Discussionmentioning

confidence: 99%

“…It means the client got interventions at 14.00 pm daily for isometric exercise and yoga breathing (Table 1). The interventions were implemented as a guideline (Anjarsari et al, 2021). Researchers started with blood pressure measurement using a sphygmomanometer, then continued with isometric exercise for 10 minutes and yoga breathing for 10 minutes.…”

Section: Case Illustrationsmentioning

confidence: 99%

“…In addition, isometric exercise and yoga breathing interventions can be alternative solutions to deal with hypertension problems. Based on the previous study, there is an influence on blood pressure reduction when isometric exercise is combined with yoga breathing (Anjarsari et al, 2021). The isometric exercise increases the oxygen supply in the tissues and controls the heart in pumping blood flow.…”

Section: Introductionmentioning

confidence: 99%

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The Intervention of Isometric Exercise and Yoga Breathing on Hypertension

Muhammad Farriz Satriatama,

Agianto

2022

Indones. J. Nurs. Sci.

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Hypertension is the most common disease suffered by Sungai Rangas Ulu Village people. The majority of people who are living in the village are fishermen. The fish obtained are preserved in salted fish and consumed by them. The patient in this case report is a smoker and one of the residents who often consume salted fish. Local culture is one of the factors that cause hypertension. One of hypertension management is complementary therapy such as isometric exercise and yoga breathing. This study described the results of nursing care on hypertension patients through isometric exercise interventions and yoga breathing. This study used a case study method on one of the hypertension sufferers. A client in Sungai Rangas Ulu Village was chosen randomly or accidentally for the case report. A client was given isometric exercise and yoga breathing intervention and observed their blood pressure using a sphygmomanometer every day for six days. The assessment results on the client can establish a nursing diagnosis: risk of the ineffectiveness of peripheral tissue perfusion associated with hypertension. The client was given an isometric exercise and yoga breathing intervention to achieve the outcome. The intervention result was decreased blood pressure (before = 180/120 mmHg, and after = 153/100 mmHg). Isometric exercise and yoga breathing can make the client more relaxed and increase blood circulation, decreasing blood pressure. There is an effect when given isometric exercise intervention and yoga breathing on reducing blood pressure in a client with hypertension.

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Perpaduan Isometric Exercise dan Latihan Pernafasan Yoga Terhadap Penurunan Tekanan Darah pada Pasien Hipertensi di Desa Mojojajar Wilayah Kerja Puskesmas Kedungsari Kabupaten Mojokerto

Cited by 2 publications

References 0 publications

The effectiveness of massage therapy combined with stretching toward blood pressure of elderly people with hypertension

The effectiveness of massage therapy combined with stretching toward blood pressure of elderly people with hypertension

The Intervention of Isometric Exercise and Yoga Breathing on Hypertension

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