One of the non-pharmacological treatments that can be done to lower blood pressure is to increase the patient's physical activity, such as Isometric Exercise and Yoga breathing exercises. Objectives: To determined isometric exercise and yoga breathing on reducing blood pressure in hypertension. Methods: This study used a pre-experimental design with a one-group pretest-postest design. The sampling technique was purposive sampling. The number of samples in this study was 25 people. Results: The paired t-test statistical test results were a decrease in blood pressure after being given the intervention of isometric exercise and yoga breathing exercises with a p-value of 0.000 (p<0.05). Conclusion: Isometric exercise and yoga breathing exercises can be an alternative non-pharmacological therapy to reduce blood pressure in hypertension.Keywords: Isometric Exercise, Yoga Breathing Exercise, Hypertension
Lansia merupakan penduduk berisiko tinggi untuk terjadinya berbagai macam penyakit degeneratif, antara lain asam urat, hipertensi, dan diabetes melitus. Kurangnya informasi dan pengetahuan lansia mengenai penyakit degeneratif, pola hidup sehat, dan pola pencegahan dini, merupakan penyebab utama tingginya angka kejadian komplikasi penyakit pada lansia. Tujuan kegiatan pengabdian masyarakat ini secara umum adalah untuk meningkatkan derajat kesehatan masyarakat melalui peningkatan pengetahuan lansia tentang penyakit degeneratif dan upaya pencegahannya di Desa Sumberporon. Metode kegiatan yang dilakukan pada kegiatan ini adalah ceramah dan diskusi. Dari hasil kegiatan penyuluhan yang telah dilaksanakan, dapat disimpulkan bahwa terjadi peningkatan pengetahuan lansia tentang penyakit asam urat, hipertensi, hiperkolesterol dan diabetes melitus di Desa Sumberporong. Selain itu terlihat pada antusias lansia dalam sesi diskusi dan tanya jawab menunjukkan bahwa rasa ingin tahu lansia terhadap kesehatannya cukup tinggi. Pengetahuan mengenai penyakit-penyakit degeratif ini sangat diperlukan agar lansia dapat secara mandiri menjaga kesehatannya
Hallucinations are absorption (perception) of the five senses without any stimulation from outside. The way to control hallucinations was by conducting therapeutic communication. Therapeutic communication is communication done by nurses during nursing interventions to help the patient's healing process and help patients overcome their problems through communication. Nurse's therapeutic communication has four phases of communication namely pre-interaction, orientation or introduction, work and termination. This study aims to improve the ability of people with schizophrenia in controlling hallucinations in Menur Mental Hospital Surabaya. The method in this research was a case study using two subjects. The results of this study indicate that after doing therapeutic communication with a frequency of 6 sessions in 6 days both subjects experienced an increase in the ability to control hallucinations. Therapeutic communication can improve the ability to control the hallucinations of the subject if it is done according to the stages.
Depression is a problem that is associated with the natural feeling. Depression should be handled appropriately and accurately so as to provide healing benefits. Tahajud prayers, prayers are held in the evening is very beneficial for the body. The purpose of this study was to analyze the influence of depression on praying tahajjud on students in pesantren An-Nur 2 Bululawang Malang. This research design using pre experimental design approach one group pre test post test design. Sampling was done by purposive sampling as many as 6 people. Analysis of the data used is the Wilcoxon test with α = 0.05. Levels of depression before treatment as much as 17% of respondents experiencing severe levels of depression and very heavy, and as much as 66% of respondents experienced moderate depression. Given the results obtained after treatment by 17% of respondents experiencing severe levels of depression, depression levels as much as 66% lighter and 33% of respondents did not have depression. From the analysis results obtained p-value of 0.027
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