Urban design, planning, and transport play an important role in the promotion of physical activity. 1 Since 2010, active transportation systems and active urban design have been recognised as among the best investments for encouraging physical activity at scale. 2 Designing and planning activity-promoting cities can help prevent premature mortality, 3 reduce the high costs associated with physical inactivity, 4,5 and help countries achieve some of the UN Sustainable Development Goals. 6 During the COVID-19 pandemic, Scaling up urban infrastructure for physical activity in the COVID-19 pandemic and beyond with bothersome shoulder pain. Compared with no injection, injection provided superior outcomes at 8 weeks for pain and function as well as most other patient-relevant secondary outcomes, including insomnia severity and return to desired activities. Rapid, although modest, short-term alleviation of pain and its disruptive effects on sleep, cognition, emotional wellbeing, activity, and participation is likely to be highly valued by patients. 9 Injections can easily and cheaply be given by trained GPs or physiotherapists within the consultation as was done in this trial. As noted by Hopewell and colleagues, image guidance is unnecessary and adds significantly to the costs but not to the benefits. 6,10 Further trials of these interventions are unnecessary because they are unlikely to alter the conclusions from this well conducted trial. By contrast with previous trials, its strengths include its large size, adequately powered to assess the independent effects of two relevant interventions, inclusion of a comprehensively described progressive exercise programme that reflects usual practice, and its parallel economic analysis. Although the trial did not include a placebo control and participants and treating physiotherapists were not masked to treatment, the observed effect sizes would predictably be even smaller if these limitations had been addressed. In view of its relatively short half-life, the rationale for looking for benefits of a single corticosteroid injection beyond the short to medium term could also be questioned. 11 To make a best evidence-informed decision about their care, patients should be advised about the favourable long-term prognosis of this condition and the lack of added benefit of a progressive exercise programme over a single consultation that provides best practice advice and instruction on self-guided home exercise. From both an individual and health-service perspective, given the evidence of improvement over time regardless of intervention, watchful waiting with or without corticosteroid injection might also be an option to consider.