2023
DOI: 10.1016/j.heliyon.2023.e18915
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Physical activity virtual intervention for improving mental health among university students during the COVID-19 pandemic: A Co-creation process and evaluation using the Behavior Change Wheel

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Cited by 3 publications
(2 citation statements)
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“…The results of the present study demonstrated that less physical activity and frequent insomnia were more commonly seen among the clinical therapists who suffered from depression, anxiety, and stress. Previous studies have documented the relationship between regular physical activity (52,53), frequent insomnia (10,11) and mental health. Physical activity is widely recognized as a protective factor against mental health problems (30, 54, 55).…”
Section: Health-related Behaviors and Depression Anxiety And Stressmentioning
confidence: 99%
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“…The results of the present study demonstrated that less physical activity and frequent insomnia were more commonly seen among the clinical therapists who suffered from depression, anxiety, and stress. Previous studies have documented the relationship between regular physical activity (52,53), frequent insomnia (10,11) and mental health. Physical activity is widely recognized as a protective factor against mental health problems (30, 54, 55).…”
Section: Health-related Behaviors and Depression Anxiety And Stressmentioning
confidence: 99%
“…Physical activity at any level could buffer against the effects of work intensity and alleviate the effect of working hours or working days on depression symptoms, which might offer a helpful strategy for improving mental health problems in different populations (55,57). For example, one study on the relationship between physical activity and mental health after the onset of the COVID-19 found that physical activity by 52.5 min of moderate-intensity physical activity per week effectively reduced mental distress (52). Our data indicate that physical activity may aid in the control of the burden of mental health problems as a consequence of the COVID-19 pandemic in China, and people who experience high levels of depression, anxiety and stress due to the pandemic may benefit from regular physical activity (55,58).…”
Section: Health-related Behaviors and Depression Anxiety And Stressmentioning
confidence: 99%