2014
DOI: 10.1016/j.scispo.2014.08.095
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Physical activity with agility motor development for children ages 6–10

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“…The ability to change direction quickly is called agility; measuring basic and sports-specific physical ability is important in recreation and sport (Hribernik et al, 2021). Physical coordination, speed, and balance skills are called agility (João et al, 2014). A good football player requires ES and speed to change direction quickly and efficiently.…”
Section: Introductionmentioning
confidence: 99%
“…The ability to change direction quickly is called agility; measuring basic and sports-specific physical ability is important in recreation and sport (Hribernik et al, 2021). Physical coordination, speed, and balance skills are called agility (João et al, 2014). A good football player requires ES and speed to change direction quickly and efficiently.…”
Section: Introductionmentioning
confidence: 99%
“…One alternative solution to overcome poor motor skills is to do physical exercise such as agility training. Agility training has the potential to improve the quality of motor skills by controlling and maintaining body position when changing directions [17]. In addition, agility training also leads to balance skills, speed, and physical coordination skills [18].…”
Section: Introductionmentioning
confidence: 99%