This file was dowloaded from the institutional repository Brage NIH -brage.bibsys.no/nih Ellefsen, S., Vikmoen, O., Slettaløkken, G., Whist, J. E., Nygård, H., Hollan, I.... Rønnestad, B. (2014). Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women.
MethodsEighteen untrained women performed 12 weeks of progressive whole body heavy strength training, with measurement of strength, body composition, expression of irisin-related genes (FNDC5 and PGC1α) in two different skeletal muscles, and levels of serum-irisin and -thyroid hormones, before and after the training intervention.
ResultsThe strength training intervention did not result in changes in serum-irisin or muscle FNDC5 expression, despite considerable effects on strength, lean body mass (LBM) and skeletal muscle phenotype. However, our data indicate that training affects irisin biology in a LBM-dependent