“…The European Agency for Safety and Health at Work (EU--OSHA) 9 conducted a scoping review study with the working population of 28 countries in the European Community that showed 30% of workers spending between 25% and 75% of their working time in a sitting posture, which is a risk factor for the onset of pain, especially in the neck, shoulders, upper limbs, lumbar, and upper back regions 9,12,13 . In this context, the workplace is presented as an appropriate environment for interventions to benefit the worker's health 14 , which is recognized by the World Health Organization 15 and by the EU-OSHA 9,16 as a suitable place to promote PA, healthy eating and to reduce MSP, especially in sedentary or office workers 9,15,16 . Regarding pain, the strategies to reduce it must consider the risk and protection factors against it, such as changes in lifestyle (PA, eating habits, reduction of alcohol and tobacco consumption, and stress control), and address issues related to work and workers, such as sitting time and postural control in the sitting position 9,16 .…”