“…This means that the more people involved in such activities, the greater the social significance of this kind of culture, which manifests itself in the rules and rules of conduct, in specific values, needs, habits and beliefs, and ultimately in the way of their lives. These characteristics are the basis of the physical culture of the individual [16]. Since the basic characteristics of the personality are formed in childhood and adolescence, this may mean that the basis of the person's physical culture of man, and, accordingly, the foundation of his physical health is formed precisely at this age [17].…”