“…A total of 20 studies met the inclusion criteria; including 19 randomised controlled trials [ 16 , 17 , 45 , 46 , 47 , 48 , 49 , 50 , 51 , 52 , 53 , 54 , 55 , 56 , 57 , 58 , 59 , 60 , 61 ], and one prospective controlled trial [ 62 ] informed this systematic review. One study included a diet only intervention [ 56 ], three studies included combined diet and exercise interventions [ 16 , 17 , 52 ], and sixteen included exercise only interventions [ 45 , 46 , 47 , 48 , 49 , 50 , 51 , 53 , 54 , 55 , 57 , 58 , 59 , 62 ]. Two exercise only interventions were described as two separate studies, both by Galvao et al [ 47 , 48 , 60 , 61 ].…”