Quality of sports physical fitness extracurricular participants

Abstract

This study aims to determine the condition of lung cardiac endurance (VO2 Max) of sports extracurricular participants at SMA Negeri 8 Malang. The research method used was descriptive quantitative with the research subjects of sports extracurricular participants of SMA Negeri 8 Malang numbering to 107 students; 32 students of basketball, 26 students of badminton, 21 students of volleyball, and 28 students of Soccer or futsal. The instrument used was a multistage fitness test with a descriptive quantitative percentage data analysis. The results of the study showed that male members of basketball and futsal had an average VO2 Max between 35.0-38.3 ml/kg/ minute, while badminton and volleyball members had an average VO2 Max less than 35.0 ml/kg/ minute. For the female groups of basketball, volleyball and futsal members, they had an average VO2 Max between 31.0-34.9 ml/kg/ minute, while badminton members had an average VO2 Max between 25.0-30.9 ml/kg/ minute. The conclusions were that male members of basketball and futsal were in the category of "bad" lung endurance, while badminton and volleyball members were in the category of "very bad" lung endurance. Whereas for the female groups, the members of basketball, volleyball, and futsal were in the category of "less" lung endurance, while badminton members were in the category of "bad" lung endurance. To get achievement, physical fitness was very important especially for students who joined extracurricular sports.

The Feasibility of ’BEYB’ Attacking Tactic Training in Futsal Game

“…The results of the data that the researcher has collected through interviews and field observations, are then processed and described in writing and a conclusion is drawn, while some conclusions from the results of interviews and field observations can be described as follows, that the assault exercises that have been carried out so far are less varied and of their nature too monotonous because they have not used training models that combine various kinds of movements and physical exercises so that the training process can produce maximum output, namely being skilled and also fit (Aliyyah et al, 2020;Satrio & Winarno, 2019). The introduction of attack tactics patterns in training is limited to a few simple movements without updating information about the current development of modern futsal.…”

“…And so it also happened to Futsal schools, which were originally only for a hobby, but in the end, were able to make the Indonesian nation proud. In general, all Futsal teams from schools, universities, amateur clubs, professional clubs, and even the national team strive to improve their performance (Aliyyah et al, 2020;Rahman, 2018;Satrio & Winarno, 2019).…”

Analisis kebugaran jasmani siswa: Studi komparatif antara ekstrakurikuler bolabasket dan futsal

“…Penelitian yang dilakukan dengan menggunakan TKJI untuk menentukan tingkat kebugaran jasmani siswa. Adapun di sekolah, ekstrakurikuler menjadi salah satu solusi agar siswa dapat menjaga kebugaran (Abidin & Prihanto, 2016), karena hal ini berkaitan erat dengan prestasi (Aprilianto & Fahrizqi, 2020), Maka dari itu, siswa yang mengikuti ekstrakurikuler sangat penting memiliki kebugaran jasmani yang baik agar tercapainya prestasi (Satrio & Winarno, 2019). Sehingga tata penelitian ini sangat penting untuk mengukur keberhasilan pola pembinaan olahraga dan akan memungkinkan penyesuaian proses pelatihan dengan cara yang lebih efektif (Vavilov et al, 2020), dengan demikian akan mempermudah guru dalam memberikan program latihan.…”

The effect of training methods and lung vital capacity on vo2max in student futsal athletes

“…The physical condition that becomes one of the main parts of futsal athletes is endurance. Endurance is needed for futsal athletes to be able to play until the end of the game (Satrio & Winarno, 2019). Futsal athletes are required to have good-quality endurance.…”