Quinoa

Abstract

Quinoa is a nutrient-rich crop that originated in the Andean communities many years ago. It is a source of antioxidants, flavonoids, anti-inflammatory compounds, essential amino acids, vitamins, trace elements, and other nutrients (The World's Healthiest Foods in Quinoa, 2014). The United Nations has recognized quinoa's value in the alleviation of world hunger and malnutrition. Expansion of quinoa production and demand may also help improve the economic prospects of the small farmers who grow it (Food and Agricultural Organization of the United Nations in Faostat, 2013). Studies have supported quinoa's ability to reduce the risk of various diseases such as diabetes and other cardiovascular conditions