“…Psychotherapies such as relaxation-directed hypnotherapy, 14,15 general hypnotherapy, [16][17][18] autogenic training, 19,20 and gut-directed hypnotherapy 21,22 improve IBS-related psychological abnormalities. Non-hypnosis approaches such as cognitive-behavioral therapy (CBT), 23,24 mindfulness, 25,26 biofeedback, 27,28 and psychology education 29,30 also produce psychological improvements in IBS. Clinically, each intervention element of hypnosis and non-hypnosis is a single element of psychotherapy that can be used to improve QOL in patients with IBS.…”