2018
DOI: 10.15405/epsbs.2018.06.52
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Reduce Anxiety And Stress In Biathlon – Skiing’ Athletes Using Mental Training

Abstract: The aims of this study: to improve the behavior of athletes, followed by modified dysfunctional negative emotions during competition, reducing stress and anxiety in biathlon skiing, through mental training. Problem Statement: first testing took place during February: 2015 and second in February 2016. 20 Subjects were aged of 15.05 years for subjects in group I and 20 subjects 15.49 years for subjects in group II. Purpose of Study to determine whether mental training by applying specific techniques may influenc… Show more

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