Many cities appear to be on the precipice of extraordinary change to meet the growing and interconnected challenges of climate change, housing need, inadequate transportation networks and social inequality. In this case study of Ottawa, Canada, the policies of the municipal government and responses from residents are examined to understand how they support or restrict transformative change to mobility, particularly with regard to non-work travel. The analysis, applying theories of sustainability transitions, finds limited signs of innovation and exnovation while overall lacking recognition of the necessity and urgency of changing the transportation status quo. This timid approach is reflected in interviews with residents and their responses to policy implementation. The findings of this research suggest that to shift mobility practices, there is a need to create momentum towards sustainable mobility and away from automobility.iii Acknowledgements My work and life are inspired in so many ways by my children Freddie and Joanna. I am fuelled by the desire to do the best I can for them and for their future. Thank you for making time for me to work on the computer, for joining me on walks and bike rides in these neighbourhoods, and for continuing to show me new ways of seeing the world. Thank you to my partner Brent who not only made time and space for me to pursue this new direction while supporting our family and helping raise two young children but encouraged me every step of the way. Thank you to my extended family, who also supported my pursuits, cared for our children, and remind me about different lived experiences. I also want to thank the wonderful women who cared for my children over this period: Fareha, Silvia, Debbie, Janka, Laura, Claudette, Shannon, and Mehri. I am thankful for the support and encouragement of my supervisor, Pablo Mendez. This project reached in many directions, and Pablo asked thoughtful questions, made helpful suggestions, and ensured that I didn't veer too far off course. I don't think I truly understood the complexity of designing, executing, and writing an independent research project like this, and your guidance and collaboration were instrumental to this thesis. Sheryl-Ann Simpson asked me many vital questions and pushed me to think in new or different ways. As a committee member, and as a course instructor, her contributions to this project were valuable. Other members of the Carleton community also contributed to my ways of thinking and writing about these topics and this project particularly David Hugill, Derek Mueller, Alexis Shotwell, and the Carleton Urban Geography Lab.Lastly, I am grateful to those who participated in interviews for this research and shared their stories and time with me. They were thoughtful, candid, and eager to share their experiences which was essential to the success of this project.