Regular Physical Exercise for Prevention and Treatment of Low Back Pain: A Systematic Review

Teferi, Getu

doi:10.11648/j.ajss.20200803.15

Cited by 7 publications

(4 citation statements)

References 33 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…This research also aids in the enhancement of performance and physical fitness in terms of strength, cardiovascular fitness, and flexibility. There are numerous advantages to doing biomechanical analysis, because biomechanics gives a wealth of information for various types of human movement analysis, particularly to improve athlete performance (increase performance) and lower the risk of injury (Teferi & Endalew, 2020).…”

Section: Discussionmentioning

confidence: 99%

Analysis of Pencak Silat Techniques Using a Biomechanical Approach: Systematic Literature Review

Karo-Karo,

Rahayu,

Setyawati

et al. 2023

Teor. metod. fiz. vihov.

View full text Add to dashboard Cite

Study purpose. The purpose of this research is to look into the use of biomechanical analysis in pencak silat martial arts techniques. Materials and methods. The PRISMA standards for systematic reviews and meta-analyses were followed in this review investigation. The study must be published within the prior five years, from January 2019 to July 2023. In the search procedure, the following keywords are used: (1) pencak silat; (2) biomechanical analysis. The search engines SINTA (Science and Technology Index) and Scopus were employed. Results. This evaluation included the results of 10 articles. Six articles looked at combat tactics, two at students and the art of movement, nine articles looked at kick attacks, and one looked at attitudes. Four articles proposed time and speed. Six articles investigated pencak silat motion angles. Conclusions. Time, angle, direction, flexion, extension, rotation, adduction, visual focus, force, moment of inertia, rotational kinetic energy, and effort are all inferred factors for pencak silat techniques.

show abstract

Section: Discussionmentioning

confidence: 99%

Analysis of Pencak Silat Techniques Using a Biomechanical Approach: Systematic Literature Review

Karo-Karo,

Rahayu,

Setyawati

et al. 2023

Teor. metod. fiz. vihov.

View full text Add to dashboard Cite

show abstract

“…The use of TENS leads to an increase in pain threshold and a decrease in musculoskeletal pain, which gives the patient the ability to perform a variety of muscle activities effectively and gradually and thus improve their function (Teferi, 2020). It has been observed that people with chronic pain are more likely to have limited activity over time.…”

Section: Physical Rehabilitation and Recreational Health Technologiesmentioning

confidence: 99%

Comparative effects of transcutaneous electrical nerve stimulation [TENS] along with therapeutic exercises and theraband exercises on pain, disability and muscle strength in knee osteoarthritis

Motla,

Singh,

Raghav

et al. 2023

PhR&RHT

View full text Add to dashboard Cite

Purpose: to examined the effects of resistance exercise using the theraband on the pain and function of patients with degenerative knee arthritis. Material & Methods: thirty patients with degenerative knee arthritis were classified into an one group of 20 patients on whom resistance exercise using the elastic band was applied and a other group of 20 patients on whom conventional physical therapy was delivered. Both groups received treatments three times a week for four weeks. Pain and disability and function were measured by the WOMAC index and muscle strength was evaluated by the Oxford scale on 1st day and after 4th week to follow-up the treatment. Results: the intragroup comparison Table 2, showed significant improvements in WOMAC index and Oxford scale in both groups. In the intergroup comparison after treatment, the group-2 showed significantly changes in the values with respect to pre to post intervention WOMAC index score; 33.7250±3.61879 to14.1800±1.76355 than the group-1 32.2305±7.88301 to 18.4400±2.62546. Furthermore there were significant improvement in Oxford scale score i.e. 2.6000±.50262 to 4.5000±.51299 found in group-2 than group-1 i.e. 2.4500±.51042 to 3.6000±.50262. Conclusion: the results suggest that resistance exercise using the theraband is an effective intervention for the pain and function of patients with degenerative knee arthritis.

show abstract

“…Back pain is amongst most common causes in every age group, most common causes in adults and teenagers (Anderson et al 2021). Back pain can affect our movement of daily living and performing any task (Teferi, 2020). Mechanical back pain accounts for 97% of cases, arising from spinal structures such as bone, ligaments, discs, joints, nerves, and meninges.…”

Section: Introductionmentioning

confidence: 99%

Effects of retro-walking and spinal flexion exercises in postural low back pain

Raghav,

Singh,

Kumar

et al. 2023

PhR&RHT

View full text Add to dashboard Cite

Purpose: to determine the effects of retro-walking along with spinal flexion exercises in postural low back pain. Materials & Methods: total subjects were 30 selected out of 69 according to the inclusion and exclusion criteria and were divided in two groups – Group A and Group B. Both groups are experimental and have 15 subjects in each group on the basis of inclusion criteria. The purpose and procedure of the study were explained in details and consent from the taken and they were free to withdraw any time without giving any reason. Results: independent t-test was used to find the significant difference between before and after intervention result in both groups. Before the intervention, table 1; the value of t-test of numeric pain rating scale was –1.628 wit significance value 0.115 of both groups; group A and B. whereas the value of t-test of oswestry disability index was –1.374 of both groups with significance value 0.180 of group A and 0.183 of group B. After intervention, table-2; the value of numeric pain rating scale and oswestry disability index was 0.000 and 0.000 in both groups. There was 95% of confidence interval adopted for the significant differences between the groups. Conclusions: there were reduction in pain and disability in both groups. The statistically reduction in pain and disability in group A following 4-weeks protocol of retro-walking along with spinal flexion exercises in postural low back pain suggests including retro-walking with conventional management protocol for patients with postural low back pain.

show abstract

Regular Physical Exercise for Prevention and Treatment of Low Back Pain: A Systematic Review

Cited by 7 publications

References 33 publications

Analysis of Pencak Silat Techniques Using a Biomechanical Approach: Systematic Literature Review

Analysis of Pencak Silat Techniques Using a Biomechanical Approach: Systematic Literature Review

Comparative effects of transcutaneous electrical nerve stimulation [TENS] along with therapeutic exercises and theraband exercises on pain, disability and muscle strength in knee osteoarthritis

Effects of retro-walking and spinal flexion exercises in postural low back pain

Contact Info

Product

Resources

About